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Wellness Editor
Is Burning Candles Hurting Your Health?
by Wellness Editor
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There are many harmful products that many of us knowingly or unknowingly use on a daily basis. Many of them are obviously dangerous, such as drain cleaner and bleach. But some products appear innocent while posing significant health risks. So we set out to see if scented candles are among them — are they really dangerous?There is an online movement that warns against the dangers of burning scented... 2/28/2025 5:00:00 AM
Wellness Editor
The Germ That Causes Bad Breath... and Alzheimer's Disease?
by Wellness Editor
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It might seem like a bizarre connection, but a common mouth germ could be responsible for more than just bad breath. It may be one more puzzle piece in understanding why and how Alzheimer’s disease forms.The bacteria that causes bad breath and gingivitis, the same mouth germ that can cause endocarditis if it travels to the heart, may now be implicated in Alzheimer’s disease. Studies have shown the... 4/11/2025 4:00:00 AM
Wellness Editor
5 Great Meal Prepping Hacks
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Looking to incorporate more fresh, healthy foods without spending countless hours in the kitchen every day? Meal prepping could be the solution. What if everything needed for meals was ready to go either already made so you can heat and eat or ready to cook so cooking time is minimized? There’s no one right way to do it, but here are a few tricks to save some time.Meal prepping can shave precious time... 10/4/2023 4:00:00 AM
Wellness Editor
4 Tips for Healthy Vision as We Age
by Wellness Editor
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Everything changes as you get older; physical ability, mental acuity and eyesight all succumb, in some form or another, to the aging process. Eyes, in particular though, are vulnerable to the aging process and may develop one or more age-related conditions, such as presbyopia, floaters, glaucoma, dry eyes, macular degeneration, cataracts and temporal arteritis. These conditions aren’t always unavoidable,... 4/4/2025 4:00:00 AM
Wellness Editor
Sleep Deprivation and Chronic Disease: The Deadly Risks
by Wellness Editor
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Chronic sleep deprivation, getting insufficient sleep for an extended period of time, has been associated with a slew of health issues, ranging from cardiovascular disease to metabolic syndrome. If that’s not bad enough, some chronic conditions can turn poor sleep quality into a deadly threat. Are you at risk?Sleep deprivation can take a toll on the body. For those who are healthy, it can increase... 10/30/2024 4:00:00 AM
Wellness Editor
Is Reboiling Water REALLY Dangerous?
by Wellness Editor
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You may have heard the warnings: Always toss previously boiled water and refill your kettle or pot before heating it, or you’ll wind up making toxic water. But is it true? The answer isn’t as simple as yes or no. We have the details.Claims have flooded the Internet that reboiling water can make it dangerous. It's said that evaporation can cause some chemicals to become more concentrated as the water... 10/10/2023 4:00:00 AM
Wellness Editor
Itchy Scalp? Try These Ideas
by Wellness Editor
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Itchy scalp can stem from a number of health conditions. While some people may need to visit a dermatologist for prescription treatment options, others may benefit from natural treatments.The most common causes of itchy scalps are dandruff and seborrheic dermatitis. More serious causes include fungal infection and autoimmune disorders like psoriasis. Home care using common kitchen ingredients or items... 6/10/2024 4:00:00 AM
Wellness Editor
4 Reasons to Use a Humidifier
by Wellness Editor
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Humidity levels within most homes should hover between 30% to 50%. If the levels are too high, inhabitants could experience issues with mold and mildew. If it’s too low, their health may suffer. Therefore, it’s pretty important to maintain a comfortable humidity level in your home year-round. Generally, indoor humidity is higher in the summer and lower in the winter. If you use one, an air conditioner... 9/21/2023 4:00:00 AM
Wellness Editor
Are Devices Making Us Old?
by Wellness Editor
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On average, Americans spend nearly 3 hours on their phones each day. And that doesn’t account for all of their screen time. When you add in the amount of time spent on a computer, tablet or other electronic device, screen time increases dramatically — especially for those who spend 8 hours a day on a computer for work. It’s a sign of the times, and you may wonder why it even matters. Turns out, it... 1/13/2025 5:00:00 AM
Monica Ortiz
The "What If" Time Machine
by Monica Ortiz
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I think we can all agree that in order to live a successful life, we need to take actions that move us forward. And if we are moving in a forward direction, we need to be keeping our eyes on what is in front of us. In this mode, stopping to peer behind us is unnecessary, it slows us down. This is mirrored in the fact that some of us don’t like our past and when we look at it, it’s uncomfortable, perhaps... 12/31/2024 5:00:00 AM
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