Stephanie McLeod-Estevez, LCPC
Stephanie McLeod-Estevez, LCPC, is the art therapist and breast cancer survivor who hosts a
weekly radio show, Live Radiantly, on WMPG, from the University of Southern Maine. Her
unwavering passion lies in empowering women to embrace life boldly, through connecting to
their innate creativity and resiliency. To learn more about her coaching services and story, visit
www.stephaniemcleodestevez (dot) com. Receive her free art therapy newsletter and listen to
episodes from the radio show by subscribing to her "Spark Curiosity, Live Radiantly" Substack.
weekly radio show, Live Radiantly, on WMPG, from the University of Southern Maine. Her
unwavering passion lies in empowering women to embrace life boldly, through connecting to
their innate creativity and resiliency. To learn more about her coaching services and story, visit
www.stephaniemcleodestevez (dot) com. Receive her free art therapy newsletter and listen to
episodes from the radio show by subscribing to her "Spark Curiosity, Live Radiantly" Substack.
Occupation: Art Therapist & Breast Cancer Survivor
Posts
Healing Through Creativity
No one moves throughout life without experiencing emotional pain. Whether it’s a breakdown in your closest relationships, an experience that has rocked your world, or a harmful belief, these moments can serve your personal growth if you know how to heal and learn from them.Forgiveness, of self an...
5 Ways to Shift Your Anxiety Without Moving a Muscle
Anxiety is an emotion that may quickly become debilitating, sending you into fight, flight, or freeze mode. As a psychotherapist of 20 years, I teach my clients the importance of finding the pause to transform their experience of anxiety. One of the most remarkable things scientists have discover...
How Therapeutic Art Journaling Clears Your Energy for Better Sleep
It’s no secret that sleep is an essential part of your health and wellness. As a psychotherapist with 20 years of experience, understanding my client’s concerns about their sleep is a critical part of my work. After all, it’s difficult to feel better if you’re not sleeping well.Therapeutic art jo...
Conquer Your Fears: 3 Effective Strategies for Managing Medical Screening Anxiety
May is Women’s Health month, a time when preventative care is highlighted. As a young breast cancer survivor, I’m grateful for how medical screening saved my life. As a psychotherapist who specializes in medical trauma, I know that being proactive about health is often easier said than done. Anxi...
How To Make Change Stick: Focus on Influence - Not Control
There’s something about a fresh start. It holds the promise of what feels possible, perhaps even transformational. It’s a moment in your life when your wish for something more, for something better, is planted like a seed. Yet, you might wonder, can I do it?I believe you can. I’m a psychotherapis...
Goals
Stephanie McLeod-Estevez, LCPC has not shared any goals.