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Wellness Editor
Is Reboiling Water REALLY Dangerous?
by Wellness Editor
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You may have heard the warnings: Always toss previously boiled water and refill your kettle or pot before heating it, or you’ll wind up making toxic water. But is it true? The answer isn’t as simple as yes or no. We have the details.Claims have flooded the Internet that reboiling water can make it dangerous. It's said that evaporation can cause some chemicals to become more concentrated as the water... 10/10/2023 4:00:00 AM
Wellness Editor
Itchy Scalp? Try These Ideas
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Itchy scalp can stem from a number of health conditions. While some people may need to visit a dermatologist for prescription treatment options, others may benefit from natural treatments.The most common causes of itchy scalps are dandruff and seborrheic dermatitis. More serious causes include fungal infection and autoimmune disorders like psoriasis. Home care using common kitchen ingredients or items... 4/25/2025 4:00:00 AM
Wellness Editor
4 Reasons to Use a Humidifier
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Humidity levels within most homes should hover between 30% to 50%. If the levels are too high, inhabitants could experience issues with mold and mildew. If it’s too low, their health may suffer. Therefore, it’s pretty important to maintain a comfortable humidity level in your home year-round. Generally, indoor humidity is higher in the summer and lower in the winter. If you use one, an air conditioner... 9/21/2023 4:00:00 AM
Wellness Editor
Are Devices Making Us Old?
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On average, Americans spend nearly 3 hours on their phones each day. And that doesn’t account for all of their screen time. When you add in the amount of time spent on a computer, tablet or other electronic device, screen time increases dramatically — especially for those who spend 8 hours a day on a computer for work. It’s a sign of the times, and you may wonder why it even matters. Turns out, it... 1/13/2025 5:00:00 AM
Monica Ortiz
The "What If" Time Machine
by Monica Ortiz
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I think we can all agree that in order to live a successful life, we need to take actions that move us forward. And if we are moving in a forward direction, we need to be keeping our eyes on what is in front of us. In this mode, stopping to peer behind us is unnecessary, it slows us down. This is mirrored in the fact that some of us don’t like our past and when we look at it, it’s uncomfortable, perhaps... 12/31/2024 5:00:00 AM
Wellness Editor
How Does Stress Cause Gray Hair?
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Gray hair seems inevitable, although some people start seeing it far sooner than others, most everyone gets it at some point. It all comes down to chemical responses in the body damaging the color-producing cells in the follicles. This can be due to physical or emotional trauma, what we call stress, or even physical illness, vitamin deficiency, or environmental factors like smoking and pollution. What... 2/28/2025 5:00:00 AM
Wellness Editor
Understanding and Combating Chronic Inflammation
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The body has many different processes to defend itself, including inflammation. Chronic inflammation refers to the body remaining in an elevated response state. When the body senses potential dangers, such as an infection or injury, it responds through a process broadly referred to as inflammation. Chronic inflammation occurs when that process lasts for several months or even years. We're going to... 5/2/2025 4:00:00 AM
Wellness Editor
Apples May Offer Dementia and Alzheimer's Protection
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Served cold, fresh and crisp, an apple rewards us with a juicy mixture of tart and sweet with each crunchy bite. Is it any wonder that apples have inspired people to think of good health? Turns out there might have been a good reason and moreover, there may be a connection to Alzheimer's prevention. Apples contain flavonoids, antioxidants and vitamins that may all work together to reduce the risk of... 11/1/2024 4:00:00 AM
Wellness Editor
How to Get More Dopamine
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Dopamine is one of our natural feel-good chemicals. We’re designed to seek out pleasurable activities because we're designed to seek out the hit of dopamine we get from pleasure. But getting the right balance of it can be tricky. Why Do We Need Dopamine? Dopamine is necessary for numerous brain functions, from assisting in impulse control to regulating muscle movements. We release dopamine when we’re... 1/15/2025 5:00:00 AM
Wellness Editor
Lying to Appear More Honest is a Thing
by Wellness Editor
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Withholding information, or even flat out lying because of the fear of being called out as lying if the truth were revealed is actually a thing. In fact, in some circles, it's common practice. People lie, sometimes for some pretty ridiculous reasons. And in many cases, it turns out that people lie for the sake of honesty itself. Why Honest People Lie People generally need a reason to lie. We humans... 1/7/2025 5:00:00 AM
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