Kari Dahlgren
Kari Dahlgren is an eating psychology coach that specializes in a psycho-spiritual approach to stopping compulsive eating. She manages an extensive eating psychology blog full of evidence-based resources for feeling normal around food again. For insightful guidance, start by downloading her free ebook, The Spiritual Seeker’s Guide to Stop Binge Eating.
Occupation: Eating Psychology Coach
Posts
4 Ways Couples Can Up-Level Their Relationship with Food
Food is not just fuel; it's a vital part of our relationships, playing a central role in shared experiences and everyday interactions. Yet, navigating the culinary waters with your partner can sometimes feel more like sailing through a storm.Do you find yourself eating just because your partner i...
3 Ways to Avoid Crash Dieting Before a Big Event
No matter how hard we try to manage our expectations, it’s hard not to feel pressured to look your best for a big event. For many of us, looking our best means getting fit, trim, and lean, and we can thank a diet-centric society for that one.The cycle is all too familiar: a special event is marke...
Guide Your Child Towards a Positive Relationship with Food
Every parent dreams of raising a child with a healthy relationship to food, one that lasts well into adulthood. Yet, in a world filled with fast food ads, diet fads, and ever-changing nutritional advice, it can feel daunting to set a supportive example.To truly empower your child around food, it'...
Goals
Kari Dahlgren has not shared any goals.
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