Also On Wellness
Posts by Dr. Rob Anthony
As a high school principal, I have many conversations with parents about how to help them help their own children. Having offered much advice over the years, here is a summary of what I teach parents. My hope is that this article will help extend my reach outside the doors of my office.Some of life’s challenges can seem like mountains, especially to children. Unfortunately, some parents try to move...
1/29/2025 5:00:00 AM
Have you ever heard someone mumbling something aloud and thought they were saying something to you? Perhaps you even replied, “What?” or “I didn’t hear you. Can you repeat that?” only to have them tell you that they were talking to themselves. The truth is, we all talk to ourselves; some of us just speak aloud while others do it quietly in their mind. Have you ever evaluated your own self-talk? If...
9/21/2024 11:04:29 AM
As a high school administrator, much of my day is supposed to be centered on improving teacher instruction, ensuring school facilities promote learning, and general supervision of day-to-day routines. However, over time, I have discovered that I now dedicate more time to counseling young adults through anxiety in lieu of my traditional responsibilities. This added time commitment for counseling has...
8/12/2024 2:58:27 PM
©2025 Wellness®.com is a registered trademark of Wellness.com, Inc. 