Also On Wellness
Posts by Wellness Editor
Friends can be a great help in times of trouble. They are, for many of us, the foundation on which we stand. We rely on them for our emotional wellbeing. But not all of them are healthy. And when they aren't, well, an unhealthy foundation is a very bad thing that affects the rest of our lives. Toxic friendships can actually be the cause of great unwellness. But how can we tell when a relationship is...
1/24/2022 6:00:00 AM
Your partner can be a great source of support and motivation in your weight loss journey. In fact, studies have shown that positive spousal support increases the likelihood that you will stick to your diet. Negative support or nagging, on the other hand, can have an adverse effect. Of course, we all want to keep things on the positive side, but that can be difficult if youâre the only one in the relationship...
1/22/2022 6:00:00 AM
An estimated two-thirds of pregnant American women take acetaminophen for aches, pains, and fevers. For years, doctors have been saying the drug was benign and safe to take during pregnancy. As it turns out, it may not be as safe as we once thought. Studies have found that acetaminophen may be associated with a higher chance of developmental disorders like ADHD and autism. Long-term use of medications...
1/21/2022 6:00:00 AM
Most people know that high blood pressure is a health risk and that blood pressure that drops too low can also be a problem. But what about when it bounces back and forth between the two extremes? It turns out thatâs not good for you, either. And when it happens at a younger age, it may signal an increased risk of other health problems later in life. Why is Fluctuating Blood Pressure a Problem? The...
1/19/2022 6:00:00 AM
You might not be able to go to the gym for a while, but that doesnât mean you canât work on your fitness. Gyms aren't required, they just offer motivation in the form of having company and having to pay for something. But for those of us who are pros at self-motivation, we don't need them to get fit. And for those who need a little help in the motivation department, we can build in self-motivation...
1/12/2022 6:00:00 AM
A balanced, nutritious diet is vital for good health. Not only does a nutrient-rich, varied diet provide our bodies with the ingredients we need to be strong, healthy and active, but it also helps ward off disease. When combined with physical activity, a good diet can help us maintain a healthy weight, get healthy if we aren't already and stay energized. One of the best ways to get all the nutrients...
1/11/2022 6:00:00 AM
People love and appreciate their pets on a number of different levels. Where one person might see a silly creature, someone else is likely to see an intelligent, beloved family member. Regardless of how much or little you were able to appreciate a friend or loved oneâs pet, make sure to take them seriously if theyâre grieving the loss of a pet. Hereâs why...Even if a friend or family memberâs grief...
1/8/2022 6:00:00 AM
Does death have to be final? According to a group of researchers from the U.S. and India, it might not have to be. In 2019, theyâll attempt to perform a feat thatâs sure to spark heavy ethical debate: they'll use the latest in stem cell innovations in a first step toward bringing the dead back to life.Researchers plan to tackle death itself by using a combination of therapies including stem cell injections...
1/3/2022 6:00:00 AM
We all want the kids around us to be healthy and to have the best chance at growing up with great habits. But there are lots of kids who struggle with vegetables and other healthy habits. So what can we do?Kids are fantastic mimics. Because of that, the adults around them have the best opportunity to create these healthy habits for the young people who are depending on them. The fact is that healthy...
1/2/2022 6:00:00 AM
Grandkids truly are the sunshine that makes every day brighter! As a grandparent, itâs important to pass on family values and traditions and to help the little ones feel like they have a tie to those from whom they've come.We want to help them build memories that will sustain them after we've gone and we want to absorb some of that little-kid delight to warm our days as well. Sometimes, with the age...
12/30/2021 6:00:00 AM
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 