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With the consequences of climate change becoming more imminent, it’s time to take action. Trees can combat the consequences of climate change by reducing carbon dioxide. A recent study found that mass planting of trees, as much as 2.5 million acres worth, could reduce carbon emissions by two thirds. Here’s how we can save the world. The Future of Climate Change Climate change has already changed the...
9/17/2022 4:00:00 AM
It seems like even the fittest people around are trying to find ways to combat belly fat. Even people who sport washboard abs are in a never-ending battle with potential flab, and if they miss a beat in the kitchen, they soon start to see how vulnerable they are to belly fat. So, take heart, mortals. Everyone needs to mind their middle.Of course, the reasons for eliminating belly fat include fitting...
9/8/2022 4:00:00 AM
For the approximately 2.7 million people in the US who are living with atrial fibrillation (AFib), their “quivering” heart may come with serious health risks. Medication typically treats the condition, but new information may mean different treatment options. Now, information about what causes the condition and how to treat it may lead to advances in the quality of life for AFib patients. Let’s take...
9/6/2022 4:00:00 AM
Could a spoonful of honey provide relief from seasonal allergies? This alternative treatment for the symptoms of allergic rhinitis hasn’t been widely accepted by conventional medicine but research indicates it produces promising results.A natural remedy that's easy to come by, honey could be used in place of conventional medications or as additional support for those dealing with severe symptoms. Let’s...
8/31/2022 4:00:00 AM
Ever wish you could put the kibosh on food cravings? Feel like they run away with your plans for healthy living? We do. And it may help you to know that we're not alone. Millions upon millions of people struggle with food cravings every day. And for many of us, they sideline our plans and better intentions for ourselves. Let's look at how to tackle them. Understanding Food Cravings Each of us may experience...
8/30/2022 4:00:00 AM
When anxiety hits, we don’t have to tell our hearts to start racing or our pupils to dilate; chemical signals in our brains do all of that for us. Our “fight or flight” response might kick into gear seemingly on its own, and make us want to run away or fight the enemy — but it takes a lot to trigger so much physical change. Anxiety isn't the same as responding to a physical threat, though. Yet for...
8/27/2022 4:00:00 AM
Growing up, your mom may have used hydrogen peroxide to clean a cut or puncture wound. The part water, part oxygen treatment oxidizes microorganisms in an effort to kill them. It is also a safe and effective sanitizer. There are 15 additional benefits of keeping peroxide in the house that will make you want to add the substance to your shopping list and keep it there.1. Kills Foot FungusFill a spray...
8/26/2022 4:00:00 AM
The dentist can be a real source of anxiety for many people. Aside from the obvious, somene with their fingers in your mouth, possible pain, and feelings of confinement, some of us old-timers also have concerns over the possibility of being slowly poisoned by our old amalgam fillings. The American Dental Association (ADA), Food and Drug Administration (FDA) and National Institutes of Health (NIH) all...
8/25/2022 4:00:00 AM
Getting a good night’s rest is part of staying healthy, but not everyone is able to get the ZZZZZs they need. You can keep certain plants in your room to help make the atmosphere more serene and peaceful to help you get better sleep. Plants make the oxygen we breathe and almost any can be a great addition to the bedroom. There are 4 plants in particular that are good at helping you sleep better.JasmineJasmine...
8/24/2022 4:00:00 AM
Fatty foods have had a bad reputation. But, there is a big difference between unhealthy (saturated) fat and the healthy unsaturated variety. While deep fried and processed fatty foods are damaging to your health, your body does in fact need healthy fats for key cellular processes.Healthy unsaturated fats have known health benefits for the heart, brain and blood pressure. They also help to reduce the...
8/19/2022 4:00:00 AM
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