Also On Wellness
Posts by Wellness Editor
If you're not completely happy with what you see when you look in the mirror, it might be time for more than just a vacation. Cosmetic surgery has grown in popularity and traveling outside the U.S. to have a little nip and tuck is becoming very popular. There Are Big Advantages to Having an Extreme Makeover VacationThere are several advantages of having your cosmetic surgery performed overseas, with...
2/27/2017 10:00:00 PM
When you ask someone how they’re doing, typical responses might be, “I’m so busy,” or “I work all the time.” In our hustle and hurry world we almost seem afraid of not being busy, afraid that a life of balance might signify to others that we are lacking in some way. We must not be very important if we aren’t as busy as everyone else, right? Wrong. In fact, in America, we have this "busy-ness," workaholic...
2/18/2017 10:00:00 PM
Colloidal silver. Do those words ring a bell? If so, it might be because you heard about celebrities like Gwyneth Paltrow and Dr. Oz endorsing this mineral. Perhaps you heard of someone taking too much colloidal silver and turning blue. Though possible, such a reaction is impossible when one uses colloidal silver in a responsible manner. Take colloidal silver on a daily basis and you could reap all...
1/13/2017 8:00:00 AM
The happiest countries can teach us a thing or two about well-being. The United Nations’ 2016 World Happiness Report ranks countries based on several measures of happiness, including life expectancy, social support, and freedom to live life as one chooses. Topping the list are Denmark, Switzerland, and Iceland. The United States ranks 13th. Here are 4 central values found in the happiest countries:1....
1/12/2017 10:00:00 PM
Dementia is the loss of memory and mental decline suffered by millions of people in the United States. There are many different types of diseases and disorders that cause dementia, and some have been very difficult to understand, much less cure, especially Alzheimer’s. Researchers have been working hard to find ways to slow---or even cure---Alzheimer's disease. Now, they may finally be making some...
12/22/2016 10:00:00 PM
Almond milk is loaded with nutritional and lifestyle benefits that we should all be paying attention to, IF you get the unsweetened kind. Some of almond milk's benefits include:Almond milk is dairy-free and can be used as an alternative for dairy and soy milk.Almond milk can help with weight loss and management.Almond milk is a good option for those who are lactose intolerant or simply want to avoid...
12/11/2016 8:00:00 AM
If you’ve ever started a weight loss routine and then stopped, you’ve probably found it even harder to ramp up again. Your New Year’s resolutions or new bikini hanging with price tags in your closet no longer seem to create motivation. It can be easy to fall into the the trap of giving up on a routine if the routine itself doesn’t make you happy; getting down a clothes size or a few inches stops being...
12/4/2016 10:00:00 PM
Election season is finally over. You probably don’t miss the angry debates, the constant onslaught of TV commercials, the rallies or the angry dialogue on social media. This election angered so many people while it played out. Donald Trump, Hillary Clinton, and Bernie Sanders certainly found ways to both connect with the American public and to utterly infuriate them.No matter who you voted for you’re...
11/16/2016 10:00:00 PM
It turns out that eating black watermelon seeds will not spawn the growth of a watermelon in your stomach! In fact, not only can you eat the seeds, they are quite good for you. Black watermelon seeds are good for hair, skin, nails and brain. They are loaded with protein, amino acids, B-vitamins, minerals and healthy fats.Watermelon seed facts:Watermelon seeds have over 30 grams of protein per cup.The...
11/10/2016 8:00:00 AM
The school buses are making their daily rounds and many parents are turning their attention to the upcoming holiday season. If you have a teen or preteen, you may start wondering how the little cutie who ran around flexing his muscles in a Spiderman costume and talking nonstop just a couple of years ago, suddenly can’t be bothered to speak in full sentences today. Perhaps the sweet girl who played...
11/8/2016 8:00:00 AM
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