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Horoscopes Can Actually Provide Uncanny Perspective, and Valuable Insight into Decisions and Life Situations.How? As humans, we can receive messages in many different ways from many different sources. We’re often inspired by other people, songs, books, movies and ideas. Horoscope are also intended to provide insightful, inspirational and cautionary perspectives without compromising your commonsense.Horoscopes...
5/20/2016 9:00:00 PM
Ongoing research proving the dangers of a sedentary lifestyle has raised awareness that sitting too many hours regularly can adversely influence health and longevity.Dr. James Levine, M.D., PhD., is an endocrinologist at the Mayo Clinic. He is also a research professor determined to reduce the epidemic of obesity and the diseases it causes in the United States. Dr. Levine's position is that humans...
1/19/2016 10:00:00 PM
New Year's resolutions are fairly popular with over 50 percent of Americans making the effort every year. However, research shows that approximately 88 percent of these good intentions fail. While resolutions formed around the new year may seem like a valid form of internal motivation, making resolutions around one specific point in the year just sets an individual up for failure.The Most Magical Day...
12/31/2015 8:00:00 AM
Resolving oneself to an action of self-improvement at the start of a new year has been around since the time of the ancient Babylonians, who made declarations of things like repaying their debt or returning items to their rightful owners.While we all start out with good intentions, studies show that year after year, though our confidence may be high, almost a full 90% of us fail at achieving our New...
12/1/2015 8:00:00 AM
For most people, Thanksgiving is a time of giving thanks, getting together with those you care about, celebrating, sharing, and eating lots of food. Enjoying a Thanksgiving meal can mean consuming foods and beverages that you do not normally eat, but can also be a time of overdoing it and spending the following week trying to make up for it with dieting and exercise. Following are some ideas on how...
11/14/2015 8:00:00 AM
Lower-Calorie, Lower-Fat Treats For KidsWhen selecting treats for your guests, you may want to consider low- calorie, low-fat options. Snacks that are fun and better for kids' health creates a win-win situation. Tips and Treats for a Healthy Halloween
10/13/2015 9:00:00 PM
Obtaining financial wellness means creating a healthy financial environment in which you prepare for the future and live well in the present. Financial wellness does not mean having financial wealth. Instead, it simply means evaluating your finances in a practical way and living within your means. In order to create financial wellness in your life, follow the below tips: Track your spendingBefore determining...
2/25/2015 8:00:00 AM
Wellness Tip: High protein-low carbohydrate diets have come a long way from frying a pound of bacon in butter for breakfast and eating a whole package of hot dogs for lunch. Today's approach features fresh, non-starchy vegetables and lean meats. This approach switches the body's fuel from glucose to fat. Although weight loss is often rapid, it is safe and permanent. Eating low carb can also stabilize...
1/27/2015 10:00:00 PM
Wellness Tip: With today's hurried lifestyles, people often fail to eat enough real nutrient-dense food. The reality is that most of us are living with micronutrient deficiencies and imbalances which lead to a myriad of health issues. Even if you do eat reasonably well, you can still struggle to get the nutrients you need from anything grown in modern day nutrient-depleted soils. Taking supplements...
1/21/2015 8:00:00 AM
Would you believe that there are a few specific activities in your life that can make you 2 times… or 5 times… or even 10 times more productive?In this brand new video, productivity expert Eben Pagan explains why it's so important to identify and do those 10X activities first (just opt-in at the link below to see it free):VIDEO: 10X Your Personal Productivity In this 2nd video of a free 3 part series,...
1/14/2015 10:00:00 PM
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