10 Happiest Countries in the World
The happiest countries can teach us a thing or two about well-being. The United Nations’ 2016 World Happiness Report ranks countries based on several measures of happiness, including life expectancy, social support, and freedom to live life as one chooses. Topping the list are Denmark, Switzerland, and Iceland. The United States ranks 13th. Here are 4 central values found in the happiest countries:
1. Togetherness:
Social relationships are key in many of the world’s happiest countries. Citizens value time spent with family and friends. So make time for meals with your loved ones. Leave work at the office and make home a place to play and unwind.
2. Active lifestyle:
The gym is important, but incorporating activity into everyday life is the norm in the happiest countires. Bicycling is a popular mode of transportation in Denmark. So leave your car at home and walk or bike to your local market or café. Next time you visit a friend, trade in lunch or a movie for a walk around a local park.
3. Nature:
The Swiss may have The Alps, but you can find outdoor spaces close to home as well. Take a walk or sit on a bench and pay attention. Notice what’s around you by looking at and listening to the details.
4. Community:
A sense of common good and connectedness is central to the culture of the happiest countries. Visit a festival in your town, lend a hand to your neighbor, or give financially to a cause you believe in. You’ll feel good knowing you are part of a community.
Here are the top 10 happiest countries, as ranked by the 2016 World Happiness Report:
- Denmark
- Switzerland
- Iceland
- Norway
- Finland
- Canada
- Netherlands
- New Zealand
- Australia
- Sweden
Source Links:
http://www.cnn.com/2016/03/16/travel/worlds-happiest-countries-united-nations/
