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Jennifer Freed
Five Reasons People Fall Out of Love
by Jennifer Freed
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By Jennifer Freed, Ph.D.www.jenniferfreed.comFalling in love is often a breathtaking beginning. But staying in love requires daily devotion and conscious choices. Love, like any living thing, thrives when it is fed with attention, honesty, and care. When couples drift apart, it is rarely because love was never real. It is because it was not properly tended. Over years of listening and observing, I’ve... 8/22/2025 1:50:45 AM
Carol McClelland Fields
The Power of Significant Anniversaries: 5 Ways to Honor and Heal Past Experiences
by Carol McClelland Fields
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Yesterday, you had a good day, and you were in good spirits, but today you woke up in an emotional funk. As you scan your life, you can’t find a specific reason for the shift in your mood. Nothing playing out in your life today matches the angst you are feeling.Before you generate a scenario to make sense of this unexpected emotional shift, ask yourself this: Did something significant happen at this... 8/19/2025 11:25:07 PM
Gloria DeGaetano, M.ED.
Family Meetings Side-Step a Slew of Problems: 4 Keys to Unleash the Magic
by Gloria DeGaetano, M.ED.
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Our children want us. And they want our guidance. They can get both of these from regular family meetings. Three decades of research shows that family meetings over time can dissolve discipline problems and enhance children’s and teens’ cooperation, along with their sense of competent autonomy.All ages attend while you adjust the content of the meetings, accordingly. With older kids and teens, just... 8/19/2025 11:24:37 PM
Platinum For Heart
How Coronary Stents Open Blocked Arteries and Save Lives?
by Platinum For Heart
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Cardiovascular disease maintains its place among the primary reasons that trigger heart attacks, along with sudden cardiovascular collapses. The deposition of fat tissues labeled as plaque in arteries produces progressive constrictions that block the heart's blood passages. The situation without proper care can result in heart discomfort, breathlessness and other severe cardiovascular problems that... 8/16/2025 1:08:29 AM
Tanya Beauty Coach
Beauty Redefined: What Inner Beauty Really Means and Why It’s the Key to True Confidence
by Tanya Beauty Coach
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Beauty Redefined: What Inner Beauty Really Means and Why It’s the Key to True ConfidenceWhen most people hear the word beauty, their minds immediately jump to what they can see, flawless skin, perfect hair, the right outfit, a polished appearance. And while I’ll be the first to say that makeup and hair can be powerful tools for self-expression, beauty is not built on what’s in your makeup bag alone.... 8/16/2025 1:03:57 AM
Carmel's Harmony
Top 5 Natural Supplements for Better Slee
by Carmel's Harmony
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By Dr. Li Fengwei, Founder & CEO of Carmel’s Harmony, Website: https://www.carmels-harmony.comAbstractInsomnia and poor sleep quality affect a significant portion of the adult population, impacting physical and mental health. This review examines five natural supplements—melatonin, valerian root, magnesium, L‑theanine, and saffron—based on randomized controlled trials and systematic reviews published... 7/30/2025 4:06:33 PM
Kurt Barbagallo
Why Education Matters in Bodywork: Understanding Your Healing!
by Kurt Barbagallo
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Before I ever put my hands on a client, I spent over 25 years teaching psychology at Bridgewater-Raritan High School. My classroom was filled with lessons on learning theories, behavior, motivation, emotion, breakdown, and healing. I didn’t know it then, but those decades laid the groundwork for the bodywork practice I run today. The truth is, good healing doesn’t just happen on the table. It happens... 7/25/2025 4:06:37 PM
Stefan Weiss MD
A Comprehensive Guide to Sunscreen
by Stefan Weiss MD
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Everything You Need to Know About Protecting Your SkinWhy Sunscreen Isn’t Just for Summer or Sunny DaysSunscreen is a year-round necessity because the harmful ultraviolet (UV) rays from the sun are present regardless of the season or weather conditions. Even on cloudy days, up to 80% of UV rays can penetrate through the clouds, leading to cumulative skin damage. Snow reflects UV rays, amplifying their... 7/25/2025 3:57:32 PM
Dr Dhruv Gupta
Mind Matters: Understanding the Importance of Mental Health
by Dr Dhruv Gupta
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In today’s fast-paced world, conversations around physical health are common and well-accepted, yet when it comes to mental health, silence still prevails. Mental health is not just the absence of mental illness; it is the presence of emotional well-being, psychological resilience, and the ability to cope with life's daily stresses. Understanding and acknowledging the importance of mental health is... 7/25/2025 3:49:26 PM
yugap
The Role of Vitamins: Why Your Body Needs A, B, C, D & K for Overall Health
by yugap
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Have knowledge about all the vitamins, from vitamin A to K, to get the best health. Find out the best male multivitamin for energy and muscle strength, heart and immune boosting.Ever wondered why the multivitamins seem to be everywhere, in health stores and even in your daily routines? It is because vitamins are not extras. They are the foods your body uses as a source of energy, repair, performance... 7/25/2025 3:47:25 PM
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