The Power of Significant Anniversaries: 5 Ways to Honor and Heal Past Experiences
Yesterday, you had a good day, and you were in good spirits, but today you woke up in an emotional funk. As you scan your life, you can’t find a specific reason for the shift in your mood. Nothing playing out in your life today matches the angst you are feeling.Before you generate a scenario to m...
Nurture Yourself During Times of Change: 6 Ways to Honor Your Own Experiences By Carol McClelland Fields, PhD, BCC
When you are going through a transition in your personal life or professional life, it’s normal to feel a bit vulnerable. You feel uncertain about what’s going to happen next and what’s going to unfold in the future.Depending on the circumstances of what has happened, you may feel shaken, unsettl...
Move Forward Enthusiastically: 5 Ways to Transform Procrastination into Action
If you want to reach your next goal, manifest your vision, or resolve life’s inevitable glitches, you need to take action. In your mind, you see yourself moving forward quickly, seamlessly, and enthusiastically. When all goes smoothly, you move through your to-do list in a focused and confident w...
Stepping into a New Life: 5 Ways to Move Forward with Grace
By Carol McClelland Fields, PhD, BCCwww.CarolMcClellandFields.comYou are finally ready to step into a new phase of your life. Perhaps you’ve landed a new job, started a new relationship, moved to a new area, or you are coming back to life after a divorce or the death of a loved one.A part of you ...
Embrace the Changes in Your Life: 5 Ways to Recognize that a Shift Is Happening
Changes happen in life – for all of us. There’s no getting around that.Growing up, you may have been taught to minimize any signs that something was not working, encouraged to avoid making waves, or told to keep on keeping on. As a result, you now do your best to ignore the signs that it’s time t...