Nurturing Family in Times of Change: 5 Strategies for Coming Closer Together During Hard Times
Everyone in your family has just been through a big transition. A car accident, a death in the family, a significant shift in a relationship, an unexpected relocation, or a new member joining the family. There can be a lot of extra dynamics to navigate as a family.Although everyone is experiencin...
Nurturing Family in Times of Change: 5 Strategies for Coming Closer Together During Hard Times
Everyone in your family has just been through a big transition. A car accident, a death in the family, a significant shift in a relationship, an unexpected relocation, or a new member joining the family. There can be a lot of extra dynamics to navigate as a family.Although everyone is experiencin...
The Power of Significant Anniversaries: 5 Ways to Honor and Heal Past Experiences
Yesterday, you had a good day, and you were in good spirits, but today you woke up in an emotional funk. As you scan your life, you can’t find a specific reason for the shift in your mood. Nothing playing out in your life today matches the angst you are feeling.Before you generate a scenario to m...
Nurture Yourself During Times of Change: 6 Ways to Honor Your Own Experiences By Carol McClelland Fields, PhD, BCC
When you are going through a transition in your personal life or professional life, it’s normal to feel a bit vulnerable. You feel uncertain about what’s going to happen next and what’s going to unfold in the future.Depending on the circumstances of what has happened, you may feel shaken, unsettl...
Move Forward Enthusiastically: 5 Ways to Transform Procrastination into Action
If you want to reach your next goal, manifest your vision, or resolve life’s inevitable glitches, you need to take action. In your mind, you see yourself moving forward quickly, seamlessly, and enthusiastically. When all goes smoothly, you move through your to-do list in a focused and confident w...