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by Randy Stocker What I learned after the deaths of my mother, Jean, and my two daughters, Jenelle-age 19, and Amy-age 9 to a distracted semi-truck driver is that things people say and do to help grievers can be perceived as both hurtful and insensitive by the people that are receiving the help. Below are five myths that need to be better understood.1. There is a “right way” to grieve. This statement is so wrong. Everybody... 6/5/2023 4:00:00 AM
by Local SEO Expert When it comes to enhancing our smiles, dental treatments have come a long way. Veneers have gained immense popularity in recent years due to their ability to transform the appearance of teeth. However, a common question that arises is whether veneers can be placed on teeth with missing teeth. In this article, we will explore this topic in detail and provide insights into the possibilities and considerations.What... 6/6/2023 5:26:24 AM
by Beth Feldman The ability to make authentic decisions is central to living a life that feels fulfilling and personally meaningful. Too often we base our decisions on the needs and expectations of family and friends. The more we do what we think we are “supposed to do”, the more we are saddled with feelings of resentment or worse, a quiet emptiness. Authentic decision-making is a life-enhancing skill which requires... 6/10/2023 4:00:00 AM
by Shahmeena Fatima Self-confidence is the feeling of trust in yourself. It lets you believe in your abilities and achievements. Moreover, it provides you with a sense of surety that you can face any challenges in your life. When you have confidence in yourself, you’re not afraid to take risks & unfollow the trend. You value your worth and work accordingly. Everyone loves when you are self-confident. And more importantly,... 7/4/2023 4:29:29 AM
by Robert Strock What happens when we die? That’s a common question most of us have heard from kids. We tend to answer with religious or vague replies like “to heaven, or God, or the stars.” Still, there’s an incredible opportunity to use our mortality as a source of inspiration and learning. Recognizing that death is a guaranteed part of life highlights the importance of including it in our awareness and communication.... 7/12/2023 4:00:00 AM
by Sunny Day EXPLORING THE CONNECTION BETWEEN NUTRITION AND MENTAL HEALTHYou know the importance of nutrition for physical health, but did you know that it can also have a major impact on your mental health? Eating a balanced diet rich in nutrients is essential to both our physical and emotional well-being. In this article, we’ll explore the connection between nutrition and mental health, looking at how our diets... 7/13/2023 4:00:00 PM
by Darren Starwynn What would “expanded living”, or living your life fully, look and feel like to you? When I’ve asked that question, I’ve heard answers like these: “I’d be experiencing more joy and spontaneity, doing more of what I really love to do” “I would be having lots of love and closeness” “I’d be sharing my creative or spiritual gifts with others, bringing more beauty and healing into the world” Statistics show,... 8/20/2023 4:00:00 AM
by sajjad haider The Chrome Hearts hoodie is a coveted fashion item known for its premium quality and distinctive design. Crafted by the renowned luxury brand Chrome Hearts, this hoodie blends high-end fashion with streetwear aesthetics, making it a sought-after choice among fashion enthusiasts.Constructed from top-notch materials, the Chrome Hearts hoodie offers exceptional comfort and durability. Its signature features... 8/31/2023 5:07:20 AM
by game changing performance The term "skinny fat" might sound contradictory at first. How can someone be both skinny and fat at the same time? However, the term has become quite prevalent in the fitness community, representing individuals who appear thin in clothing but have a higher body fat percentage with minimal muscle tone underneath. This article dives deep into understanding the skinny fat phenomenon, its causes, and offers... 9/12/2023 5:04:55 AM
by Julianne Neely MSW, LCSW How do you tell your child you're having surgery? When I had a big surgery scheduled last fall, my first and biggest concern was how best to prepare my kids. As a child therapist, I had alot of knowledge and collegues to support me in preparing to tell them. Since there is a limited amount of information available online on this topic, I wanted to share what I compiled with more parents!Going through... 9/15/2023 7:44:14 AM
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