Directory > Blog

Popular Posts

Regina King
Unlock the Power of Your Gut and Improve Your Health
by Regina King
About Me View My Posts
Your gut is home to trillions of bacteria that affect your health. So if you experience frequent bloating, fatigue, discomfort, constipation, or heartburn, you may want to take a look at your gut health. After all, gut bacteria produce substances that enter your bloodstream and affect the cells in your body. Consequently, an unhealthy gut is the root cause of many diseases. In this post, you'll learn... 2/14/2024 11:22:00 PM
Karen Schuder, EdD, MDiv, MAM
Decrease Anxiety While Helping Others
by Karen Schuder, EdD, MDiv, MAM
About Me View My Posts
Anxiety, like a contagion, moves rapidly from person to person to person. Without a calming presence, it intensifies creating stress tornados that are hard to settle down. A family member demands attention, colleagues share frustrations, and a new appointment requires changing three other obligations. Even our most virtuous efforts helping others are challenged by pressures coming from various directions.... 2/22/2024 8:19:31 AM
Lauren Minchen
Four Goal-Setting Tips for an Invincible Lifestyle
by Lauren Minchen
About Me View My Posts
As January 1st fades into the rearview mirror and New Year’s resolutions begin to fade, many people find themselves falling short of the goals they had been hopeful about just weeks before. In fact, the fading of New Year’s resolutions is so common that the second Friday in January has been labeled as “Quitter’s Day”, and it marks a downshift in resolve during the second half of January.It is also... 3/4/2024 7:06:50 PM
Nicole Lance
5 Ways to Wellness for The Too-busy Entrepreneur
by Nicole Lance
About Me View My Posts
How do I take care of my own wellness while I’m literally managing what feels like everything else? As an entrepreneur, partner, parent, and human being living in the 21st century, this seems like a perpetual equation that is nearly impossible to solve for. As opposed to the linear strategy and rigid discipline that had brought me so much success elsewhere, I found my answer in what I now lovingly... 3/16/2024 4:00:00 AM
Abdominoplasty Myths: The Truth About Tummy Tucks
by Sarah Khan
About Me View My Posts
IntroductionIf you have ever considered transforming your abdomen through cosmetic surgery, chances are you've encountered various myths about abdominoplasty, commonly known as tummy tucks. This article aims to debunk misconceptions and provide accurate information about abdominoplasty, helping you make an informed decision about this cosmetic procedure.Understanding Abdominoplasty2.1 What is Abdominoplasty?Abdominoplasty... 3/13/2024 11:42:13 AM
Karen Schuder, EdD, MDiv, MAM
Bring Out Your Best with Healthy Limits
by Karen Schuder, EdD, MDiv, MAM
About Me View My Posts
Promote Self-Care While Caring for OthersThe help you give to others reveals the best the world has to offer. Caregiving is among the most rewarding and meaningful things we do. Despite this, do you ever fall in bed at night wondering if you did enough? Or are you worried about someone else’s wellbeing while struggling to find time to go on a walk or make a healthy meal? We work to radiate goodness,... 3/22/2024 1:10:58 PM
Lauren Minchen
Suffering From Constipation? Magnesium Can Help
by Lauren Minchen
About Me View My Posts
If you struggle from constipation and the bloat and pain that come along with it, you know that it can disrupt every area of your life. The persistent discomfort may leave you feeling unmotivated and uninspired to make healthy changes to your lifestyle because nothing you’ve tried has worked.Maybe you feel distracted at work because of the pain, or maybe you avoid going out because you simply don’t... 3/26/2024 7:10:31 PM
How a Sink Filter Can Help Your Skin: The Surprising Dermatological Benefits
by Hovsep K
About Me View My Posts
Your skin is a clear indicator of your overall health and is known to be affected by a variety of external factors, including the quality of water you come into contact with. The water flowing from your taps may contain chlorine, heavy metals, and other impurities that could compromise your skin's health. Installing a sink filter can be a significant step towards protecting and improving your skin's... 4/9/2024 12:35:10 PM
Nurse For Care
Walking with Comfort: 6 Important Foot Care Tips for Seniors
by Nurse For Care
About Me View My Posts
Introduction:Caring for our feet becomes increasingly important for maintaining overall health and mobility as we age. Incorporating proper foot care into daily routines can significantly enhance the well-being of seniors in Toronto, where quality care at home services is crucial. This blog post will explore six indispensable foot care tips dedicated to our seniors.1. Choosing the Right Footwear:One... 4/9/2024 12:35:41 PM
The Buzz Behind Energy Drinks and Why Caffeine Content Matters
by Robert Miler
About Me View My Posts
Energy drinks have become a ubiquitous part of modern life, promising a jolt of energy and heightened focus. But before you grab that can, understanding the "buzz" behind these beverages and the importance of caffeine content is crucial.The Energy Drink Breakdown:Energy drinks are a concoction of various ingredients, typically including:Caffeine: The primary stimulant, responsible for the energy boost.Sugar:... 4/11/2024 11:57:31 AM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.