Also On Wellness
Posts by Wellness Editor
Served cold, fresh and crisp, an apple rewards us with a juicy mixture of tart and sweet with each crunchy bite. Is it any wonder that apples have inspired people to think of good health? Turns out there might have been a good reason and moreover, there may be a connection to Alzheimer's prevention. Apples contain flavonoids, antioxidants and vitamins that may all work together to reduce the risk of...
11/1/2024 4:00:00 AM
The popular antibiotic, azithromycin, commonly referred to a "Z-pack," appears to increase the risk of rare, potentially fatal heart rhythms. It is an antibiotic that can treat numerous types of infections and studies have shown that it, and similar antibiotics, can increase arrhythmia and tachycardia risks, which can lead to a heart attack. The risk is highest in people who already suffer from arrhythmia,...
10/30/2024 4:00:00 AM
Chronic sleep deprivation, getting insufficient sleep for an extended period of time, has been associated with a slew of health issues, ranging from cardiovascular disease to metabolic syndrome. If that’s not bad enough, some chronic conditions can turn poor sleep quality into a deadly threat. Are you at risk?Sleep deprivation can take a toll on the body. For those who are healthy, it can increase...
10/30/2024 4:00:00 AM
If your cat is the love of your life, you probably want to protect them and keep them healthy. All that purring and snuggling leads a lot of people to feel about cats the way they do potato chips --- they can’t have just one! But, like any pet, they’re susceptible to some diseases that can affect not only their precious lives, but the lives of the humans that love them as well. Many cats, especially...
10/25/2024 4:00:00 AM
Just the word is enough to make the skin crawl. Bedbugs. They're gross and creepy and can keep someone up at night with itching and discomfort. Bedbugs aren’t anything most people want to discuss, but knowing how to spot them, and what to do about them, can be important for a good night’s sleep. What Are Bedbugs? Bedbugs are parasitic insects. They’re small and have a reddish-brown coloration. They...
10/25/2024 4:00:00 AM
We might be lucky enough to grow up surrounded by family and friends. But eventually, whether from a move, or a loss of contact, a new school or in our first apartment, we all experience loneliness. By all accounts, loneliness is impacting many Americans in epidemic proportions. Some say ts the single greatest mental health crisis of our time. Yet we don't really seem to take it seriously as a problem....
10/25/2024 4:00:00 AM
Scientists at Harvard University claim they have identified the mechanism that allows the three-banded panther worm to regenerate any body part within a matter of days. The gene, referred to as the early growth response or EGR, activates a complex system of genetic code that makes regeneration possible. Humans also possess this gene, which leaves scientists hopeful that humans will one day be able...
10/23/2024 4:00:00 AM
Humans might be the only creatures on Earth with such unpredictable sleeping patterns. Some people rise every morning at the crack of dawn, while others of us struggle to drag ourselves out of bed by noon.Night owl schedules aren't necessarily disordered, but their patterns can conflict with normal working hours, which may affect their ability to function in a world designed for early risers. Researchers...
10/21/2024 4:00:00 AM
If you’ve ever tried to function during a bout of insomnia, or even after one less-than-restful night, you’ve probably noticed you’re more prone to making errors or slipping into “auto-pilot.” Have you ever zoned out during an office meeting without actually nodding off and closing your eyes? Have you ever felt like you nodded off while stopped at a red light, even though your eyes were open and watching...
10/20/2024 4:00:00 AM
A new study shows a possible correlation between waking times and major cardiovascular events, such as heart attack and stroke. In fact, those who routinely wake up too early may be at a greater risk of dying from a sudden cardiovascular event than those who get the proper amount of sleep. Sleeping too much may also increase cardiovascular risks. So it's important to get the right amount of sleep....
10/18/2024 4:00:00 AM
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