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Fred Fletcher
Tylenol & Liver Damage--25 Facts You Should Know
by Fred Fletcher
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Get to Know the Tylenol Toxicity Warning Signs.Breathing Difficulty, Swelling or Rash, Grey Color Stool, or Yellowing Skin are ALL signs of Tylenol/Acetaminophen toxicity and potential liver failure. Even non-drinkers are at risk. By now you have probably heard that Tylenol (or, more specifically, acetaminophen) can damage the liver. In most cases, damage to the liver is thought to occur because of... 3/9/2024 5:00:00 AM
Kyle Richey
Appetite Spun Out of Control? Here Are 9 Tips to Help!
by Kyle Richey
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Do you sometimes feel that your appetite is a bit out of control? That you can’t keep yourself from eating those comfort foods? Giving in to your cravings once every now and then is fine, but you need to realize that overdoing it coupled with a lack of exercise can lead to weight gain. If you think your appetite has spun out of control and that you can’t keep yourself from comfort foods, read on for... 12/21/2023 5:00:00 AM
Fred Fletcher
How to Get Better Emergency Room Care
by Fred Fletcher
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IntroductionAt one point or another, you will probably need to go or be taken to the Emergency Room (ER). While experts would agree that in most cases you should preferably be seen by your primary care doctor instead of using the ER, you may not have a choice in the matter, especially if you, say, are involved in a serious-injury-inducing car accident.In fact, it may come down to whether you are a... 10/26/2023 4:00:00 AM
Joel Fuhrman, M.D.
The Five Most Dangerous Foods to Feed Your Child
by Joel Fuhrman, M.D.
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I frequently get invited to speak to students at school assemblies about nutrition. I really enjoy doing this because so often I find the diets of children lacking in the most fundamental elements of good nutrition. And too often our children are unaware of the impact they can have on their health by choosing better foods to eat. Years ago I published the following list, and sadly what I find is that... 10/24/2023 4:00:00 AM
Wellness Editor
Still Wearing Shoes in Your Home?
by Wellness Editor
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In countries like Japan, China, Laos, Korea, Thaliand and Taiwan, removing shoes before entering the home is an absolute cultural must. In certain countries this custom extends to churches, temples, restaurants and schools as well. To leave the shoes on is to be rude and disrespectful to the homeowner and the home itself – something perceptually just as bad as putting your shoes up on the couch or... 9/29/2023 4:00:00 AM
Leon Rios
Fixing a Broken Mental Health Care System
by Leon Rios
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Despite advances in medicine, mental health care is still unable to keep up with the mental health needs of society.For the most part, research has always focused more on physical ailments than mental ones. Infant mortality, chronic illnesses, and infectious disease have seen vast improvement as far as life expectancy is concerned, but the question that everyone keeps dancing around is “what progress... 3/25/2023 4:00:00 AM
Wellness Editor
Rise and Shine: 5 Tips to Help You Wake Up Refreshed and Ready
by Wellness Editor
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How do you feel when you wake up in the morning? If you are like most people, probably groggy and ready to climb right back into bed. Don’t hit the snooze button just yet. There are a few simple tricks to feeling refreshed and ready to tackle your day.Taking Advantage of the Power HourGo to bed an hour earlier and give yourself an hour each day to wake up before you leave the house. That may sound... 2/25/2023 5:00:00 AM
Wellness Editor
5 Types of Toxic Friendships to Avoid
by Wellness Editor
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Friends can be a great help in times of trouble. They are, for many of us, the foundation on which we stand. We rely on them for our emotional wellbeing. But not all of them are healthy. And when they aren't, well, an unhealthy foundation is a very bad thing that affects the rest of our lives. Toxic friendships can actually be the cause of great unwellness. But how can we tell when a relationship is... 11/15/2024 5:00:00 AM
Janet Valenty
Breast Cancer Linked to Cattle Virus (confirmed)
by Janet Valenty
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A study of 239 breast tissue biopsies report a 3.1 times higher presence of a common cattle virus (BLV) in the cancerous vs. noncancerous tissues. The CDC (centers for disease control) states that this extremely common cattle virus, ‘Bovine Leukemia Virus’ (BLV) is prevalent in “38% of beef herds, 84% of all dairy herds, and 100% of large-scale dairy operation herds worldwide.” See full CDC report.Up... 10/29/2024 4:00:00 AM
WM Chandler
8 Ways to Get Active At Work
by WM Chandler
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Sitting is the new culturally accepted bad habit. Americans spend a majority of their hours awake sitting in a chair, and it is becoming more apparent over time how bad this is for our health. Make it your goal to stay active while getting office work done, it will help your body stay healthy.Walk BreakGet up from your desk as often as your workplace allows (preferably once an hour), and do a lap around... 12/29/2023 5:00:00 AM
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