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Wellness

Janet Valenty

Janet Valenty
Former medical technologist with extensive drug testing and clinical chemistry experience. Traded the white coat for a business suit as Director of Marketing of a leading clinical lab with two billion in revenues and left that way back in the 90's. These days, doing more reading and publishing when not chasing grandchildren.

In my late 60's. Feel like 40's. Great husband, great sons, and 10 awesome grandchildren. Love San Diego living!
Interests: Interested in learning about anything that can keep good health and happiness expanding. Love to cook for family and friends....Grandkids swimming. Lots of laughter. Love the water. Love boats and a boating lifestyle. Want to be healthy for decades to come, so I'm immersed in aging later. Want to make good choices that will help myself and others live long and healthfully, and be fully engaged in positive living.

Posts

8 Things Happy People Avoid
Happiness is not something that just magically happens for some people but not for others. The way you view yourself, others, and the world around you is the key your own happiness. If you genuinely want to be happy more often than you are, you CAN make changes necessary to bring about that peace...
Breast Cancer Linked to Cattle Virus (confirmed)
A study of 239 breast tissue biopsies report a 3.1 times higher presence of a common cattle virus (BLV) in the cancerous vs. noncancerous tissues. The CDC (centers for disease control) states that this extremely common cattle virus, ‘Bovine Leukemia Virus’ (BLV) is prevalent in “38% of beef herds...
Your Attitude and Your Face
It is said that Abraham Lincoln, when he was President of the U.S., was advised to include a certain man in his cabinet. When he refused he was asked why he would not accept him. "I don't like his face," the President replied. "But the poor man isn't responsible for his face," responded his advoc...
8 Anti-Aging Foods You Should Be Eating
Even though science has yet to discover the proverbial fountain of youth, there are many foods that contain anti-aging properties that can help increase one's lifespan and avert illnesses such as osteoporosis, heart disease and diabetes.By eating the right foods, you can put the brakes on the agi...
The Anti-Aging Power of Vitamin D
Vitamin D can play an important role in keeping you youthful by boosting the immune system, reducing inflammation and protecting against some forms of cancer. Vitamin D also helps keep bones healthy and assists in the absorption of calcium. Are you getting enough Vitamin D?What Makes Vitamin D Di...
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