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by Dr. Nina Savelle-Rocklin As the holiday season winds down, many of us reflect on the past year and contemplate New Year's resolutions based on weight loss and fitness. Yet studies show that most such resolutions fail within a few months and only 9 percent of people keep their resolutions. This year, why not take a different approach by embracing unconventional strategies?Here are five unique resolutions designed to create... 1/15/2025 5:00:00 AM
by Zahra Batool Acute visceral sensitivity is one of the most widespread conditions that are often unnoticeable or misapprehended. This condition is also described by pain hyperalgesia and involves major sensitivity to pain in internal organs with predominance in the GI passages. The understanding of what the visceral hypersensitivity is, what may cause it and what may be done in order to deal with the symptoms may... 2/14/2025 9:06:40 PM
by Saim Khan In today's fast-paced world, the pursuit of wellness often gets sidelined. People are consumed with work, family, and daily responsibilities, leaving little time for self-care. However, true wellness involves much more than just physical health. It is a balance of mental, emotional, and spiritual well-being, which is why self-care has become a vital component of a healthy lifestyle. What is Self-Care?Self-care... 1/17/2025 5:00:00 AM
by Charlene Wang Working from home offers many perks, such as flexibility and the comfort of your own space. However, it also presents unique challenges to maintaining a healthy lifestyle. With the lines between work and personal life blurring, it’s easy to fall into habits that may harm your physical and mental well-being. The absence of a commute, a formal office environment, and the structured schedule of traditional... 1/22/2025 5:00:00 AM
by Dr.Haque When Sarah’s son, Ethan, was diagnosed with autism at the age of three, she felt overwhelmed. Sleepless nights, constant meltdowns, and struggles with communication became the new norm for their family. Sarah tried various therapies, but nothing seemed to address Ethan’s allergies, sleeplessness, or his difficulty connecting with others. Desperate for a breakthrough, she stumbled upon the idea of using... 1/23/2025 10:20:32 PM
by Dr. Nina Savelle-Rocklin Have you ever felt like you’re constantly walking on eggshells, trying to please someone who seems impossible to satisfy? Toxic relationships can make us feel trapped and powerless, pushing us to seek comfort in unhealthy ways. We might stuff down our emotions by eating chocolate, downing a pint of Ben & Jerry’s, or ordering pizza.Think about the times you've turned to food after a heated argument... 1/23/2025 5:00:00 AM
by Natalie D Residential treatment programs, often labeled as "troubled teen programs," are designed to help adolescents facing various emotional, behavioral, and psychological challenges. These programs have garnered a mixed reputation over the years, with some viewing them as a last resort for uncontrollable behavior, while others see them as a nurturing environment where troubled teens can find the help they... 1/23/2025 10:30:07 PM
by Dr Preetesh Choudhary When it comes to bone health, many people only focus on calcium as the key factor, but relying solely on calcium isn't enough for a healthy skeletal system. Dr. Preetesh Choudhary, a leading expert in osteoporosis treatment in Indore, explains that bones need more than just calcium, and highlights the signs that your bones might be lacking various essential nutrients.Key Signs:Joint Pain: Frequent... 1/28/2025 7:09:24 PM
by Ethan Perkins Prostate cancer is one of the most common types of cancer affecting men worldwide. Despite its prevalence, early detection and awareness can significantly improve outcomes. Through regular screenings, such as the private PSA test, men can take proactive steps to safeguard their health. This blog post explores the importance of prostate cancer awareness, delving into the risks, symptoms, and prevention... 4/25/2025 4:00:00 AM
by abdul shariq In the ever-evolving world of skincare, the shift toward natural ingredients has gained significant momentum. With consumers becoming more aware of the importance of what goes into their skincare products, natural ingredients are now at the forefront of many beauty routines. Whether you’re looking to revitalize your skin, reduce irritation, or simply enjoy a healthier glow, choosing skincare products... 1/27/2025 6:30:00 PM
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