Also On Wellness
Posts by OC_DOC
Scientists at the University of Alberta in Western Canada think that they might have discovered a drug to treat and cure many forms of cancer including lung, breast and brain tumors. The drug itself is called dichloroacetate, or DCA- a relatively small and non-toxic molecule. In extensive testing, the researchers found that DCA significantly reduced-and in some cases completely eliminated-various tumors...
7/15/2011 9:44:57 AM
Did you know that if when you have specific food cravings, it's really your body signaling to you that you're really experiencing certain chemical deficiencies? Your body always has the ability to signal you to do certain things or give it the things it needs to run optimally. When there's a problem, or a deficiency, it is communicated to the rest of your body as a whole via your nervous system. Often...
7/15/2011 9:44:30 AM
Did you know Fatigue is the most common and the most dangerous condition caused by spinal misalignments. You probably agree that it is the most common; everyone I know is hooked on coffee, red bull, black tea, or other types of stimulants. Most of these individuals are unaware of their addiction, but more importantly unaware that they are suffering from Fatigue. You may ask why I claim Fatigue is the...
7/15/2011 9:44:05 AM
Nuts are the ultimate healthy and delicious snack. They're full of heart-healthy antioxidants and every variety has healthy benefits. They contain powerful nutrients that can promote weight loss, decrease symptoms of PMS, and even lower risks of heart disease and cancer. You might be concerned about the fat and calorie content of nuts, but even a handful for a snack is packed full of protein, fiber...
7/15/2011 9:43:26 AM
These days, it's tough to know exactly what you're getting when you buy fresh fruits and vegetables. We all know that we have to wash our produce before eating it, but increasingly more and more water-resistant chemicals and pesticides that won't wash off with the rain are added to growing produce, and therefore these chemicals are harder to wash off in our homes before we eat them. These chemicals...
7/15/2011 9:43:03 AM
Do you sit all day at work? For many of us, sitting at our desks all day is unavoidable. Scientists are discovering, however, that 'chronic sitting' can be more dangerous for you than you might think. It can lower your metabolism, even lead to hypertension and diabetes. There are ways you can stay healthy even when you're stuck in a chair all day. Remember to drink lots of water to keep your body hydrated,...
7/15/2011 9:42:07 AM
What is this obsession with sugar-free and calorie-free drinks? Of course, it's guilt-free or that's what you think anyways! Only if you knew the harms that come from artificial sweeteners. Next time you reach for a diet soda, or Splenda for your iced tea, remember this: Your body does not recognize that as real sugar (you know the kind that comes from fruits) and therefore will crave even more sugar,...
7/15/2011 9:41:40 AM
Okay so we're no longer the most obese country in the world... but we can't quite celebrate yet. According to this interesting article, cities around the U.S. are having to increase the sizes of our cities' ambulances in order to accommodate larger passengers, that is-passengers in excess of 400 pounds or more. Another consideration? One EMT in Boston, MA displaced vertebrae while carrying a 400-pound...
7/15/2011 9:41:03 AM
Recent research is highlighting a new craze: gluten-free diets. Gluten is found in many starchy foods including most breads, pastas and grains, as well as white rice. If a food label contains wheat or whey protein, it contains gluten. These diets have been recommended for some years now for individuals with celiac disease, as well as for autistic children and children with special needs, but recent...
7/15/2011 9:40:31 AM
New government figures are reporting that about half of adults in the US are taking vitamins and supplements. In fact, there's been a sharp increase in the number of older women taking calcium. It's important to remember not to go overboard with supplemental intake- and remember that vitamins shouldn't be replacing proper nutritional regimes. Don't forget that there are lots of enriched foods such...
7/15/2011 9:21:09 AM