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People have some bizarre beauty rituals, but would you intentionally massage arsenic or animal waste into your skin? Hopefully not, but many people do just that— and they don’t even realize it. Online beauty sales result in billions of dollars in revenue each year, but lax regulations mean that purchase might not be quite what you expect.Many people shop online for deals on skincare products or makeup,...
1/13/2020 8:00:00 AM
Over 37 million U.S. residents struggle to put food on their tables, with at least 11 million children going hungry regularly. That’s a lot of hungry people. The consequences can be far-reaching, putting millions of people at risk for largely preventable health issues. And the consequences may be further reaching than we ever imagined.The combined effects of ongoing hunger and malnutrition combined...
1/10/2020 8:00:00 AM
We wash our clothes with the expectation of getting them clean. Why else would we put ourselves through such a tedious ritual week after week? It turns out that “clean” may be a relative term, at least when it comes to the state of the washer.Washing machines can be a reservoir for bacteria. The good news is this probably isn’t an issue—unless someone in the household is fighting an infection. If someone...
1/8/2020 8:00:00 AM
Who doesn’t enjoy a good, hot soak? Hot tubs can be a fun and relaxing way to decompress and soothe an achy body, and they might even offer some health benefits. Hot tubs can be great for achy bodies, stress relief and improved sleep quality. A hot soak may also have metabolic benefits. But there are some cases when hot tubs can do more harm than good, and some people should avoid them altogether....
1/7/2020 8:00:00 AM
Many conditions present differently in men and women, and anxiety is one of these. Physical and psychological differences can affect how we perceive and react to threats, impacting our behavior. About one-third of people suffering from anxiety are men. Men may be more likely to show agitation or anger rather than overt signs of panic. Take a deeper look at anxiety in men by checking out the full article...
1/7/2020 5:00:00 AM
A lot of things change as we age, from the way we think to the way we move, and the way our bodies burn and use fat is no exception. Age-related weight gain is a common struggle, one that can have far-reaching health effects unless we understand the science and figure out how to work with, instead of against, our bodies. Here’s the science behind this challenge and what you can do to reduce its effects.Age-related...
1/6/2020 8:00:00 AM
If you’re among the estimated 80.2 million sedentary people in America, you probably have some concerns over your potential health risks. It’s no surprise trendsetters have found novel ways to combat the inactivity epidemic, one of the hottest approaches being the standing desk. There are real benefits to reducing the amount of time you spend sitting, but standing for prolonged periods may not be the...
1/3/2020 8:00:00 AM
Autism can be challenging for parents and children alike. In some cases there may be communication barriers, atypical behavior and other roadblocks that can make daily life more complicated. Some symptoms may make even mundane tasks like going to the store or playing a boardgame potentially more involved. Everyone is different, so what works for one family might not be as effective for others, but...
1/3/2020 8:00:00 AM
The winter brings dry, cold air that zaps skin of its moisture, leaving it feeling dry, rough and raw. Indoor heating can also be harsh, and, in some cases, maybe worse. We can also put common winter habits on that list. Things like taking hot showers, wearing heavy clothing, drinking less water and indulging in holiday junk food, can also wreak havoc on skin. But we can tackle the problem s long as...
1/3/2020 8:00:00 AM
Many people experience a dip in mood or a full-blown case of the blues during the winter months. While the exact cause of the winter blues—defined as occasional feelings of being down—is unknown, it is believed that changes in serotonin and melatonin levels, both of which are sensitive to dwindling amounts of sunlight, may play a role. The winter blues should not be confused with chronic depression...
1/3/2020 8:00:00 AM
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