Also On Wellness
Posts by Wellness Editor
So many of us are struggling right now, searching through the darkness for that light at the end of the tunnel. Times might be tough, but a handful of unexpected heroes are working hard — often in unexpected ways — to bring smiles back into people’s lives. Teddy Bear Scavenger Hunt Have you noticed an unusual number of teddy bears sitting on display around your neighborhood? It might be more than decor...
5/15/2020 7:00:00 AM
Oatmeal — it’s cheap, easy to prepare and has a great shelf life. What’s more, it tastes great and is highly nutritious. That may be why it's the one whole grain that Americans love to eat, as reported by The Seattle Times. Americans consumed 4.8 pounds of oats per capita in 2018, a number that has held relatively steady over the past couple of decades. Why is this superfood a favorite for many? That's...
5/14/2020 7:00:00 AM
Rosacea, a common inflammatory skin condition, affects approximately 1 in 20 Americans. This chronic, incurable condition mostly affects the face, ears and chest, but it can spread to other areas as well. The symptoms, which include redness, flushing, visible blood vessels, skin thickening, acne-like breakouts, swelling and bumpy skin, are persistent, sometimes painful, and bothersome, causing many...
5/14/2020 7:00:00 AM
We’re still learning the long-term effects of COVID-19, but from what we do know, it can leave some people recovering for a long time. Severe infections can leave people with lasting lung damage, heart problems, blood clots, organ damage, muscle weakness and neurological issues.It’s important to have hope, especially after the world has thrown us so many recent curveballs, and we don't want to destroy...
5/13/2020 6:19:52 PM
We’re still learning the long-term effects of COVID-19, but from what we do know, it can leave some people recovering for a long time. Severe infections can leave people with lasting lung damage, heart problems, blood clots, organ damage, muscle weakness and neurological issues.It’s important to have hope, especially after the world has thrown us so many recent curveballs, and we don't want to destroy...
5/13/2020 6:19:49 PM
Are you drinking enough water? Dehydration can have serious effects on a person, affecting multiple systems in the body. But the long-term effects it can have on the brain are particularly scary.Research has shown dehydration can cause impaired performance, depressed mood, memory problems and structural changes to the brain that can be visualized on an fMRI. Over time, those changes, which include...
5/13/2020 5:48:15 PM
These little yummies are a real wonder. They have a ton of fiber, minerals, and vitamins not to mention protein. They're good for heart health, lowering cholesterol, and may even improve blood sugar and a number of other things. They can help us lose weight and they have an incredible shelf life. Legumes are an important part of human nutrition, packed with many of the nutrients our bodies need to...
5/13/2020 4:30:53 PM
A pessimistic personality can drive away loved ones, and, more seriously, it can drastically impact health — in a bad way. Unfortunately, recognizing that you have an attitude problem doesn’t necessarily result in an improved viewpoint, especially if this challenge is deeply rooted in anxiety, anger or depression.Most people don’t walk around with a permanent smile, but it should be concerning if you...
5/13/2020 7:00:00 AM
Reaching the end of your rope and need a few new ways to deal with it all? Maybe you’ve considered therapy but aren’t sure what will work best for you. There could be apps that might help but they may not be great for everyone. We have a breakdown of all the pros and cons, when to try an app and when to seek other options. Let's look at how they stack up to in-person therapy. The Benefits of Therapy...
5/12/2020 7:25:28 PM
Eczema affects approximately 35 million people in the US. The condition causes irritated, itchy and painful skin. Getting the condition under control isn’t always easy and living with raw irritated skin can be miserable. Although the best way to deal with the condition is to prevent flares from happening in the first place, it’s not always possible to avoid them. Know What Triggers Eczema It’s not...
5/11/2020 7:00:00 AM
©2025 Wellness®.com is a registered trademark of Wellness.com, Inc. 