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Posts by Wellness Editor
Gardening has taken off since the pandemic hit. And the benefits are many and varied. From increasing curb appeal to bringing in healthy produce, this hobby benefits those who practice it in a number of healthy ways. 1. Gardening Helps Lower Blood Pressure The exercise of gardening may help reduce high blood pressure. That's right, we called it exercise. The National Heart, Lung, and Blood Institute...
6/23/2020 7:12:22 PM
Anger is one of the most basic of human emotions. It's experienced even by babies. But while infants and toddlers manage their anger primarily with tears and physical reflex, such as hitting, adults have better options. Using healthy ways to manage anger can benefit your mental and physical health and it makes you more likable in most cases. How Does Anger Affect the Body?Studies show that feeling...
6/23/2020 7:00:00 AM
With noses far more sensitive than humans, dogs and cats have the potential to smell disease. In some cases, pets have even alerted their owners to the presence of serious health issues like cancer. It seems far-fetched but remember that dogs have been used to sniff out narcotics and explosives. And, it turns out, they've also been trained to detect viruses, cancer, bacteria and more. Both cats and...
6/19/2020 7:01:49 PM
Headache? Moderate joint or muscle pain? Who thinks twice about popping an over-the-counter (OTC) pain reliever these days? After all, people take these medications every day without any problems, right? OTC pain relievers can feel heaven-sent when you really need them. And they may be available without a prescription, but that doesn’t mean they’re safe to use all the time. There are risks and few...
6/19/2020 5:49:09 PM
Drones are proving to be far more than video recording devices and battle bots. Last year, one made headlines for rushing a kidney to an anxiously awaiting transplant recipient and the team of surgeons. Now, researchers are considering the possibility of using drones as first responders. And in the time of pandemics and health worries, this may not be that far off as we all scramble to bring resources...
6/19/2020 7:00:00 AM
Although we've come a long way from the days when no one thought it was a real disease, we still have a long way to go in terms of treatment. Fibromyalgia pain is an increasingly common form of chronic pain that can leave those with the disease in a seemingly endless limbo of uncertainty and anguish. Current treatment options are limited, so many people are left struggling to function with the condition....
6/19/2020 7:00:00 AM
Typically, when we get sick, many of us are careful to stay away from others while we have a fever and symptoms so we don’t spread the illness. But a study has reported that it may be possible to spread the novel coronavirus even after we’ve begun to feel better and are no longer experiencing symptoms. And this could account for the difficulty of containment. How long might you be contagious after...
6/19/2020 7:00:00 AM
The body has many different processes to defend itself, including inflammation. Chronic inflammation refers to the body remaining in an elevated response state. When the body senses potential dangers, such as an infection or injury, it responds through a process broadly referred to as inflammation. Chronic inflammation occurs when that process lasts for several months or even years. We're going to...
6/19/2020 7:00:00 AM
Disinfectants are vital to keeping a clean home, especially in the time of a pandemic. But they have a startling downside. For all that they help us to keep surfaces clean and everyone in the household safe, they may be doing damage to our lungs. Disinfectants can contain compounds that irritate and damage them, leading to asthma and even COPD. Women are more susceptible than men, and those who use...
6/19/2020 7:00:00 AM
One of the biggest COVID-19 rules pertains to social distancing: Keep a 6-foot space between you and other people when you leave your home. But how accurate is it, really? We’ve uncovered some shocking info that could have you completely rethinking your COVID-19 safety zone. Is 6 Feet Really Enough Space? It May Not Be We know the coronavirus spreads mainly through droplets expelled by infected people....
6/17/2020 5:43:22 PM
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