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Don Varden
Breaking the Stigma: Why Addiction is Not a Moral Failing
by Don Varden
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There are many reasons why people addicted to substances resist admitting they have a problem. Denial is one of the symptoms of addiction and people fear the effects of withdrawals. Unfortunately, the stigma surrounding addiction makes the journey so much harder. Although there is countless evidence to the contrary, a fair amount of people still view it as a moral failing.This stigma is rooted in misconceptions,... 4/24/2025 8:43:44 PM
Chelsea Tyrrell
5 Keys to Skin Protection
by Chelsea Tyrrell
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Your skin is your first defense against the elements. And, as strong as it might be, it needs care as well. You need to nourish it and protect it. There are several ways to do that. Everything from anti-aging to moisturizing lotions can be used to ensure your skin remains durable but yet still soft. Below is a list of some of the best natural and low cost solutions to help make sure your skin stays... 4/24/2025 4:00:00 AM
Wellness Editor
Why Mosquitoes Bite Some People and Not Others
by Wellness Editor
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Mosquitoes --- they’re like little flying specks of terror that sneak up on you when you least expect it to snack on your blood. They can carry diseases, although most of the time they just leave an itchy spot on your skin for a few days. Seriously --- it itches like crazy. We’re pretty sure mosquitoes aren’t going to win any popularity contests.If you’re feeling like you are a skeeter magnet, it’s... 4/23/2025 4:00:00 AM
Wellness Editor
The Eye Exam That Detects Signs of Alzheimer's Disease
by Wellness Editor
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The eyes might be the window to the soul, but they can offer surprising insights to your health, too. A new take on an old eye exam may be able to tell if someone has Alzheimer’s disease.An imaging technique called OCT angiography, which takes pictures of blood vessels and nerves in the back of the eye, may be able to detect early Alzheimer’s disease. Researchers have found that similar vascular changes... 4/23/2025 4:00:00 AM
liyahealthylife
Stingless Bee Honey: A Rare Treat with Powerful Benefits
by liyahealthylife
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Stingless Bee Honey: A Rare Treat with Powerful Benefits There are some treasures in nature that feel almost like secrets — hidden gems known only to those who take the time to look a little closer, to listen a little deeper. Stingless bee honey is one of those rare and magical gifts.Collected not from the common honeybee, but from the quiet, gentle stingless bees of tropical forests, this honey is... 4/21/2025 6:38:36 PM
Wellness Editor
How a Partner Impacts Our Health
by Wellness Editor
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As we are growing up, our parents influence our health, from how much they encourage us to exercise to the food they provide. As adults, we take charge of our well-being. Or do we? Researchers have discovered surprising evidence that our spouses and domestic partners might also impact our wellbeing to a degree we've never quite realized. What Research Reveals About Couples’ Health Our medical system... 4/21/2025 4:00:00 AM
How Body Pillow Shapes Affect Your Sleep Posture
by Alice Carry
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Getting a good night’s sleep isn’t just about how long you sleep—it’s also about how well your body aligns while you rest. One often-overlooked solution? The right body pillow shape.Why Sleep Posture MattersPoor sleep posture can lead to neck pain, shoulder stiffness, backaches, and even disrupted sleep. Over time, improper alignment can cause chronic issues, especially for side sleepers or those with... 4/18/2025 9:15:53 PM
Wellness Editor
Low-Dose Aspirin Linked to Internal Bleeding in the Skull
by Wellness Editor
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Over the past several decades, doctors have routinely prescribed a daily aspirin for patients at risk for cardiovascular incidents. However, studies have shown that low-dose aspirin therapy may not be for everyone. In certain individuals, the risks --- such as internal bleeding in the skull --- often outweigh the rewards. The findings have prompted the American Heart Association to issue guidelines... 4/18/2025 4:00:00 AM
Wellness Editor
Can Nutritional Psychiatry Improve Your Health?
by Wellness Editor
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It’s no secret that nutrition is important to our wellbeing. Nor is it a secret that mental health can affect physical health. So, what about blending these two aspects of health together? That’s where nutritional psychiatry comes in, and it just may be our ticket to a higher level of wellness. The Role of Nutrition in Good Health Researchers have long said that proper nutrition matters when it comes... 4/18/2025 4:00:00 AM
Wellness Editor
Hair Dye and Your Breast Cancer Risk
by Wellness Editor
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Many factors determine our risk of breast cancer. Some factors we cannot control, such as our age. But there are also controllable factors, such as smoking. Could our hair color choices be one of those controllable factors? A recent study found a link between hair dye products and breast cancer risk. Controllable Breast Cancer Risk Factors Understanding controllable breast cancer risk factors may help... 4/17/2025 4:00:00 AM
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