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by Laura Cerrano International Feng Shui Expert Many times you will hear or read about keeping the pathway to your front door clear of clutter. Yes! This is true and please continue to keep all pathways clear of clutter. Keeping that in mind, lets take this feng shui principle to the next level. Besides keeping the floor clear of clutter, you also want to keep your actual doors clear of clutter. This meaning, you do not want to weigh down your door... 3/9/2016 10:00:00 PM
by Daniel Lofaso Losing weight is a common goal for many Americans who want to live healthier lives. However, the loss of fat mass often comes at the expense of lost muscle mass and, for many, and especially seniors, is associated with functional impairment[1].Generally speaking, most people engage in a diet to make positive changes in their appearance but don’t consider the health implications of losing muscle mass.... 3/9/2016 10:00:00 PM
by Barbara Martinez / Owner LocaLiciousLiving There are many reasons to go outside and enjoy nature and the great outdoors. Not that you actually need a reason, but if you do, here are 3 of them: Our Creativity and Mental Well-Being Increases ~ As we lead our hectic, busy lives, it's important to get a change of scenery to truly clear our minds and think about something different than what we've been thinking about at work or home. By getting... 3/7/2016 10:00:00 PM
by Fred Fletcher Many people around the world are ready to pull their hair out (except maybe for bald-headed persons, but let's not go there) concerning the very "DANGEROUS!" (at least, according to the mainstream press, and we all know the mainstream press never lies--or so have most people been brainwashed into believing) Zika virus pandemic. Can we really blame people for being so afraid? It is after all what the... 3/7/2016 8:00:00 AM
by Karen Bresnahan Every year in the US, it is estimated that more than 500,000 people undergo surgery for carpal tunnel syndrome (CTS), a condition where the median nerve in the wrist at the base of the hand is compressed, due to swelling of the nearby ligaments. The median nerve provides sensory and motor functions to the thumb, and three middle fingers. Symptoms of carpal tunnelDamage to the median nerve in the wrist... 3/7/2016 8:00:00 AM
by George Catlin According to a report published by the researchers at The Dartmouth Institute for Health Policy & Clinical Practice earlier this year, evidence-based research has declined in the U.S. health-care system and corporate greed has degraded the entire system.Health care is a prominent global industry, a key responsibility of the government as well as businesses, but more than that, it is an essential human... 3/3/2016 10:00:00 PM
by Will Norquay Choosing a healthy lifestyle is a commitment. You are committing to eating right, exercising, and keeping that momentum going on a daily basis. Of course, the benefits are well worth the time investment you’re making, and once you’ve lived healthy for awhile, those choices become habit. But what happens when your schedule is disrupted?Whether you’re traveling for business or pleasure, being on the... 3/1/2016 8:00:00 AM
by Mary Toscano If you’ve ever wondered about the effect your mood and mental health have on your body, just consider the fact that your face gets flushed when you’re angry or you feel queasy to your stomach before a big interview!Your gut actually has a close relationship with your brain, so your emotional state can easily affect your digestive regularity, and vice versa.Can Mood Affect Your Digestion?When you’re... 3/1/2016 8:00:00 AM
by Nhi Nguyen Have you ever been in an awkward situation in which the name of someone you know slips your mind? Or when someone tells you their name and you just can’t remember what it is? We can all admit that this is frustrating, which is why fit brain tips that explain how to improve memory and brain capacity are valued across the country.Degrading brain health is not fun at all. When your brain draws a blank... 3/1/2016 8:00:00 AM
by Ed Harrison Brushing your teeth and maintaining good oral health every day might seem like a menial and boring task but there are many benefits of doing it. Besides the fact that you will get a bright smile from regular brushing, you can also enjoy numerous benefits to the rest of your body. Thanks to exceptional oral care, you can improve the body’s overall health and reduce the risks associated with serious... 3/1/2016 8:00:00 AM
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