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by Megan Johnson McCullough We all hear of this cancer treatment, but what exactly does the process of chemotherapy entail? Simply put, it is a way to kill cancer cells with drugs. Cancer cells grow and divide very quickly, so treatment is a race against this spreading. Chemotherapy specifically targets the cells that do spread quickly. “Chemo” can work throughout the entire body, which is different from radiation or surgeries... 4/11/2019 7:00:00 AM
by Megan Johnson McCullough A hernia can occur when an organ, or possibly fatty tissue, finds its way into your fascia (the surrounding area of a muscle). They are most common in the abdomen but can also occur in the groin, thigh, or belly button. There are 5 common types of hernias. Hiatal: This is when a hernia affects the upper stomach. It squeezes its way through the hiatus which is an opening in your diaphragm where the... 4/11/2019 7:00:00 AM
by Megan Johnson McCullough Swollen veins near the rectum and anus are called hemorrhoids. The walls of the blood vessels have been stretched so thin that the veins start to bulge, become swollen, and cause irritation. This uncomfortable feeling is especially prevalent when you poop and can cause rectal bleeding. In most cases, hemorrhoids do go away on their own, however for those that persist, seeking a doctor’s help is certainly... 4/11/2019 7:00:00 AM
by Megan Johnson McCullough Serotonin is a chemical found in the brain, blood platelets, and mainly in the digestive system (up to 90%). Its scientific name is 5-hydroxytryptamine, or 5-HT. This chemical is a neurotransmitter that delivers messages between our nerve cells. Most of our 40 million brain cells are communicating with serotonin. It is derived from tryptophan which is an essential amino acid, which means that we must... 4/11/2019 7:00:00 AM
by Megan Johnson McCullough When someone says, “I can’t have dairy,” we automatically assume they are lactose-intolerant or that they are allergic to dairy, and that is as far as our knowledge goes with this condition. “Lactose” actually means “sugar.” This type of sugar is specifically found in dairy products.There is an enzyme that our body produces in the small intestine, called lactase (not lactOse, but lactAse). However,... 4/9/2019 7:00:00 AM
by Wellness Editor High amounts of fructose have become a normal part of the American diet, and it’s having devastating effects on people’s health. Most of us know by now that diets high in fructose can lead to obesity, diabetes and metabolic syndrome. But new studies are showing that these effects are only the tip of the iceberg. As mentioned, a high-sugar diet can lead to a wide variety of health problems. But it can... 4/8/2019 7:00:00 AM
by Wellness Editor The U.S. District Court for the Northern District of California found that United Behavioral Health (UBH), a subsidiary of UnitedHealth Group, intentionally denied mental health and substance abuse coverage for tens of thousands of patients, including children. The criteria placed emphasis on treating patients in crisis while denying claims for ongoing and preventative care. According to the court,... 4/4/2019 7:00:00 AM
by Dr. Jennifer Salerno It’s always a fine line—do I bring it up? Is this the hill to die on? When it comes to Juul use among teens, it’s love at first puff. It fits in the palm of your hand—easily hidden from teachers and parents. It contains as much heart-racing, addicting nicotine as two packs of cigarettes. It even comes in the same flavors as your favorite ice cream, like strawberry, mint, and tutti frutti. With all... 4/3/2019 7:00:00 AM
by Deva Joy Gouss Have you ever paid attention to how impactful your energy can be in a room of people or at a store or anywhere you go? Do you notice how often people respond to you in positive ways when you are feeling more expanded and happier? Likewise, when you are in a bad mood and gloomy, often people will mirror that back as well. Even when you feel invisible, you are still emitting energy.Bottomline, we are... 4/3/2019 7:00:00 AM
by Wellness Editor No matter where you stand, if you have an opinion on vaccines it’s likely to be a strong one. We all do our best, but with so much information (and misinformation) being circulated, it can be hard to determine the right medical decisions for you and your loved ones. Some teens of anti-vaxx parents are making the decisions for themselves, going against their parents’ wishes and getting vaccinated for... 3/30/2019 7:00:00 AM
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