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Wellness Editor
10 Small Changes To Improve Cholesterol
by Wellness Editor
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Like the villains in old-fashioned westerns, cholesterol tends to get viewed as one of our body’s bad guys. But cholesterol plays a vital role in keeping our bodies functioning properly. So it's important to view it with balance. We need to keep it within optimal levels, but not view it as evil or bad because it's important to our wellbeing. Let’s take a closer look at the role cholesterol plays in... 2/7/2025 5:00:00 AM
Wellness Editor
Artificial Melanin Could Replace Dangerous Hair Dyes
by Wellness Editor
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Hair coloring subjects a person to many dangerous chemicals. There’s not much agreement over the potential risks common hair dyes can pose, but many experts do warn that people should use them with caution. A recent breakthrough, however, could make coloring hair much less risky by using a synthetic form of a chemical our bodies already make. The Problem With Traditional Hair Dye According to the... 2/7/2025 5:00:00 AM
Life Lessons Quotes
50 Powerful Karma Quotes & Life Lessons to Live By
by Life Lessons Quotes
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Karma is a concept that has long fascinated individuals around the world. Rooted deeply in various cultures and spiritual traditions, karma is often understood as the principle of cause and effect: good actions lead to positive outcomes, while harmful actions yield negative results. It’s more than just a philosophical belief—it serves as a guiding force in how we live our lives and interact with others.The... 2/6/2025 9:10:30 PM
Wellness Editor
Study on Activity Levels Surprised Even Us
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A study out of the Washington University School of Medicine warns of the consequences of a sedentary lifestyle and concludes that Americans are still not doing enough to increase their daily activity. In fact, data concerning daily physical activity found time spent sitting has increased even more for individuals of all ages.We took a close look at the data to learn just how much inactivity has increased... 2/6/2025 5:00:00 AM
ClinMedica
Considering a Hair Transplant ? Here’s Everything You Should Know
by ClinMedica
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Hair transplantation has become a transformative solution for individuals seeking to restore hair growth and boost their confidence. This article explores the various aspects of hair transplant procedures, their benefits, risks, and what potential patients can expect.Understanding Hair TransplantationHair transplantation is a surgical technique that involves moving hair follicles from a donor area... 2/6/2025 5:00:00 AM
jhonny harris
10 Healthy Snack Ideas to Boost Weight Loss and Keep You Satisfied
by jhonny harris
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If you think snacking is the enemy of your weight loss goals, think again! The right snacks can be your best allies in achieving your health goals, maintaining energy levels, and curbing hunger pangs. With a little creativity, you can enjoy tasty bites that nourish your body and support your goals. In this blog, we will explore the 10 best healthy snack ideas that promise satisfaction without guilt—perfect... 2/5/2025 8:47:37 PM
Wellness Editor
Cravings for Food and Socialization Stem From Same Brain Area
by Wellness Editor
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Comfort eating feels so...well, comfy. For a number of reasons, most of us indulge at some point. And, likewise, for a number of reasons, some of us are powerless against the urge to do so. Now, new evidence may be the breakthrough that helps some of us break free. It turns out that we may crave certain foods the same way we crave socializing with other people. Isolation may convince the brain to encourage... 2/5/2025 5:00:00 AM
Andrew Pacholyk
Alternative Answers for Panic Attacks?
by Andrew Pacholyk
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We all have fears and worries but when they begin to dominate our life and our behavior, and become the focal point in which everything revolves, that's anxiety. Many factors can contribute; trauma, chemical sensitivity, caffeine, heredity, drugs, alcohol, lifestyle choices....If you cannot change the situation that is the focus of anxiety, try to determine a way of trying to change your way of handling... 2/3/2025 5:00:00 AM
Wellness Editor
Is Long-Term Care Insurance Worth It?
by Wellness Editor
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Assisted living facilities in the United States cost an average of $4,000 a month. For individuals requiring more care, a private room in a nursing home costs an average of $8,365 a month. This expense is always changing, with a documented increase of 8% over the last 5 years. That might seem expensive to many people and not so expensive to others. The real question is, is it worth it?Long-term care... 2/3/2025 5:00:00 AM
Wellness Editor
Is Gua Sha the Right Choice for Your Skin?
by Wellness Editor
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The Chinese medicine technique of gua sha has been around for centuries, and recently it's gotten renewed attention, but is it right for the health of your skin? This home remedy, which involves a type of skin scraping, is used for a number of health issues. Its use on facial skin and other areas of the body may be just the rejuvenation treatment you’re looking for. The Original Uses of Gua Sha During... 2/3/2025 5:00:00 AM
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