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by Wellness Editor The reality of organ transplants has made the process an ordeal for the thousands of people who have been unfortunate enough to need them. Some sobering details:- On average, 22 people die everyday while waiting for an organ. - In order to get an organ transplant, a person's blood type, tissue type, and other factors all have to match up, leading some to have to wait longer than others. - Over 119,000... 11/20/2024 5:00:00 AM
by Robert Parmer When my father was in his early twenties, he was bucked off a horse and landed directly on his left shoulder and neck. Since he didn’t go to a hospital or seek medical care in the proceeding months, he has developed chronic pain in his neck and shoulder; chronic pain that has literally lasted a lifetime.This pain is something that a large group of people in the world know all too well, as chronic pain... 2/28/2023 5:00:00 AM
by Wellness Editor Many of the foods we consume are not as healthy as the manufacturer's make them out to be. Over the years, many companies have found small ways to bypass the FDA guidelines. They divulge just enough information to be truthful, but tend to stop just short of telling the absolute truth about a product. Sometimes guilt by omission is the name of the game. Even the occasional "word swap" can take place,... 4/11/2023 4:00:00 AM
by Wellness Editor If you like to use a little olive oil when you cook, you might know that it can have a range of health benefits. It contains antioxidants and is even believed to help protect from stroke and heart disease. It’s no secret that olive oil can function as a healthy part of your diet, but there’s a new reason to keep it near the stove. Did you know that it may also help your body prevent brain cancer?A... 9/18/2023 4:00:00 AM
by Wellness Editor The idea of eating to suppress appetite is more than a little appealing, and it makes sense. Of course, when you think about it, we do in fact eat to remove hunger. That sounds like an oversimplification but sometimes keeping it simple works out for the best. Since many people reach out to food in times of stress, anxiety and depression, sometimes we do have to make sure we are eating to fully satisfy... 9/12/2023 4:00:00 AM
by Sharon Pope Divorce is a loss. It is a loss of a relationship, of course, but it is also a loss of a dream you once held. It may be a loss of an identity. You may lose friendships and you’ll certainly lose money. But one of the other surprising things you lose in divorce is your sense of real clarity in your life.It’s like a fog has rolled in and you know the bridge is there connecting the life you had with the... 9/15/2023 4:00:00 AM
by Wellness Editor Although there are many approaches toward battling depression, there is no question that a healthy diet should be part of an overall depression-fighting treatment plan.The nutrients in food support wellness, growth and the body's ability to repair itself. Deficiency in fat, protein, carbohydrates, minerals and vitamins can cause our bodies to not work at full capacity and can also adversely affect... 9/27/2024 4:00:00 AM
by Loretta Breuning Too much wellness can be a real problem. If you always feel like you haven’t done enough, you create stress that burdens your body. You undermine the well-being you seek if you constantly berate your diet and exercise choices. You are better off celebrating your healthy lifestyle choices instead.“But I haven’t done enough!” you may say. This conundrum is real. Goals stimulate the joy of dopamine as... 4/16/2024 4:00:00 AM
by Wellness Editor You’ve seen the commercials on television for mesothelioma lawyers. In fact, you can’t really watch your favorite show on any network without coming across either ads for legal advice or offers for packets for free information on mesothelioma. But, just what is mesothelioma, really? Are you at risk? Is it really that dangerous? Malignant Mesothelioma is a Type of CancerYour body has a lot of cool features... 11/15/2024 5:00:00 AM
by Dr. Tomi Bryan Values. Values. Values. Values.Knowing your values is the best kept secret for changing your life. Alexander Hamilton once said, “If you don't stand for something, you will fall for anything.” Knowing your values keeps you from falling for anything, and it allows you to fall only for the things that align with your deepest held truths.My clients often tell me that the most impactful thing we do together... 9/16/2023 4:00:00 AM
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