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Wellness Editor
How Loneliness Shortens Your Life - And How To Fix It
by Wellness Editor
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The fifteenth century British poet John Donne wrote, “No man is an island, Entire of itself," alluding to the need of humans for contact with each other. People are interdependent, and no human can live in isolation without being diminished.Research indicates social isolation produces dire consequences. Loneliness is more than a disagreeable emotional reaction to a lack of companionship. Loneliness... 1/20/2025 5:00:00 AM
Wellness Editor
Is it Gross Not to Wash This?
by Wellness Editor
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Do you know how often you should be washing your clothes? How often do you wash your jeans, shirts and socks? If you said after every wear to each of these clothing items, there’s a chance you may be washing more often than needed. How often do you wash your sheets? Many people don’t wash them often enough. Find out how your washing schedule compares to recommended practices in the article below.Cleanliness... 1/17/2025 5:00:00 AM
Wellness Editor
Could You Have Aphantasia?
by Wellness Editor
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Picture a world filled with imagination, one in which every person can visualize their dreams until they become reality. Imagine, in the mind’s eye, a view of our ideal future, with every detail carefully planned. Envision a vacation on a tropical island. Heck, imagine an apple. Got it? Is it red and shiny and perfect? Not everyone can do that, though. Maybe you can't. And if so, aphantasia may be... 12/20/2024 5:00:00 AM
Wellness Editor
7 Amazing Facts About the Human Brain
by Wellness Editor
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Our brains are incredible living processors, working day and night to keep our bodies functioning and in touch with the world around us. Despite all they do, many of us take for granted how amazing our brains actually are. We’ve uncovered seven ridiculously cool facts that showcase the extraordinary human brain. 1. For Such a Small Organ, the Brain Uses A Lot of Energy The human brain only weighs about... 12/2/2024 5:00:00 AM
Wellness Editor
Taco Cleanse? Yep, That's What We're Talking About
by Wellness Editor
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Tacos aren’t just for Tuesday anymore. Nor are they an occasional, guilty indulgence. Done right, tacos can actually be healthy. That’s the reasoning behind the newest dietary cleanse referred to as the taco cleanse.Can replacing one, two or three meals a day with tacos be healthy? It’s called the taco cleanse, and it’s doctor-approved. There is a catch, however, so before you go out and hit up all... 11/18/2024 5:00:00 AM
Wellness Editor
Common Virus May Increase MS Risk
by Wellness Editor
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The cause of multiple sclerosis has been up in the air for some time, but research published in Frontiers in Immunology shows that a variant of the herpes virus could be to blame in some people. That same study also indicated that the risk level of developing MS could be significant for people who have been infected with human herpesvirus 6.Multiple Sclerosis is Serious and Debilitating for MillionsWorldwide,... 11/15/2024 5:00:00 AM
Lisa Brookes Kift, MFT
Are You in an Emotionally Abusive Relationship?
by Lisa Brookes Kift, MFT
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Signs of Abuse Do you feel like you have to "walk on eggshells" around your partner? Are you afraid a lot of the time in your relationship? Is your self esteem being slowly eroded? It's possible you're in an emotionally abusive relationship. Emotional abuse can sometimes be a tricky thing to identify for those in the situation because often the abuser employs tactics that make the other person feel... 11/11/2024 5:00:00 AM
Indy Summers
Seaweed: An Uncommon Solution to the Common Cold
by Indy Summers
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When someone says the word “seaweed,” what comes to mind? If you spend any time at the beach, you probably think of scraggly looking green or brown strands washed up on the sand, or wispy tendrils that brush against your legs while you crash in the waves. Or maybe, if food is your thing, you picture certain traditional eastern treats, such as sushi rolls, soups, and seaweed-based noodles. But did you... 11/1/2024 4:00:00 AM
Wellness Editor
Toxoplasmosis: “Crazy Cat Lady” Just Took On A Whole New Meaning
by Wellness Editor
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If your cat is the love of your life, you probably want to protect them and keep them healthy. All that purring and snuggling leads a lot of people to feel about cats the way they do potato chips --- they can’t have just one! But, like any pet, they’re susceptible to some diseases that can affect not only their precious lives, but the lives of the humans that love them as well. Many cats, especially... 10/25/2024 4:00:00 AM
Joel Fuhrman, M.D.
Here’s Why You Feel Constantly Hungry
by Joel Fuhrman, M.D.
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We live in a society of food excess, where people have been trained to overeat since childhood. In our society, most people overeat routinely. This is fairly obvious since more than two-thirds of adults in this country are overweight or obese....many people cannot even tell when they are truly hungry.Overeating is so deeply ingrained that many people cannot even tell when they are truly hungry. For... 10/19/2024 4:00:00 AM
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