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Wellness Editor
ADHD & Mental Disorders Linked to Fluoridated Water
by Wellness Editor
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New research from the Icahn School of Medicine at Mount Sinai and the Harvard School of Public Health has found that ADHD and mental disorders are linked to fluoridated water. This research began in 2006 and included an analysis that led to the identification of five industrial chemicals as developmental neurotoxicants. Since then, six additional chemicals have been added to this list, including manganese... 10/11/2021 8:00:00 AM
Dr. Zeccardi DC, FIAMA
95% of Headaches Can Be Treated This Way - It's Not a Pill
by Dr. Zeccardi DC, FIAMA
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If you have a headache, you’re not alone. 9 out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes away? There is a much better, longer lasting alternative.New research... 10/9/2021 8:00:00 AM
Dr. Bonnie Eaker Weil
Can One Sleepless Night Bring on Adultery?
by Dr. Bonnie Eaker Weil
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This article might offend some people, but please bear with me till the end and pay attention to the science mentioned in this article. As a therapist in practice for over 30 years I have had a lot of firsthand experience with this topic. Most people would not think that one all-nighter could lead to adultery, but science shows that even one night of missed sleep can have lasting effects on your life;... 10/8/2021 8:00:00 AM
Joel Fuhrman, M.D.
5 bad food habits to break – right now
by Joel Fuhrman, M.D.
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You’ve tried all the conventional ways to lose weight and stay in shape – fad diets, cleanses, starving yourself, and of course, the New Year’s resolutions that barely last through the countdown. Now it’s time to get real – and get healthy. Here are five food habits that you need to change: 1. You eat animal products dailyYou don’t need animal products in your diet; they’re not health-promoting foods.... 10/5/2021 8:00:00 AM
Fred Fletcher
Can You Tell Which of These Foods Are Safe to Eat?
by Fred Fletcher
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Some experts say that Americans are generally ignorant when it comes to what is essentially good, wholesome and safe food to eat. This may, in fact, be a classic example of the "proof of the pudding" being in the "eating."It should be stressed, though, that this "ignorance" has been deliberately peddled or imposed on Americans over a number of years. In fact, rather than using the word "ignorance,"... 10/3/2021 8:00:00 AM
Joel Fuhrman, M.D.
Don’t Use Diet Soda in an Effort to Lose Weight
by Joel Fuhrman, M.D.
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Artificially sweetened beverages are not the answer to circumventing weight gain. Artificial sweeteners actually promote weight gain. I know this seems counterintuitive. Since a major purpose of artificial sweeteners is to avoid added calories, you are right to wonder how these no-calorie sugar substitutes could increase your potential to gain weight. Let me explain.Artificial sweeteners have been... 10/2/2021 4:00:00 AM
Roni Weisberg-Ross
Selfishness is OK
by Roni Weisberg-Ross
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Selfishness has a negative connotation in our culture; but it’s not selfishness, it’s a lack of empathy that hurts others. While I am no Ayn Rand acolyte, I do agree with her argument in “The Virtue of Selfishness.” Taking care of oneself is not only reasonable; it is necessary – necessary for survival. But our culture has placed a judgment on taking care of oneself – as if taking care of yourself,... 10/1/2021 8:00:00 AM
JJ Virgin
A Fast, Filling, Fat-Burning Breakfast in Just 5 Minutes
by JJ Virgin
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"You have no idea how crazy my morning can be," someone recently wrote me. "With three kids, a husband who constantly loses his keys, plus some other minor catastrophe, I have absolutely no time to eat anything healthy."She was referring to several studies I mention that show a protein-rich breakfast keeps you full, focused, and burning fat all morning.Trust me, I get the time crunch. Juggling two... 9/29/2021 8:00:00 AM
Annie Leedom
5 Secret Stresses that Block Your Path to Success
by Annie Leedom
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We all know people, either in the public eye or personally, who just “succeed.” They may come from difficult backgrounds and have fought an uphill battle to get to where they are now. Somehow they have this mysterious quality, some intangible way about them that seems to just catapult them into success in unexpected ways.I have studied many successful people through my work over the years and I have... 9/27/2021 8:00:00 AM
Joel Fuhrman, M.D.
Are You Getting Too Much Iron?
by Joel Fuhrman, M.D.
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Our bodies need iron; it’s a mineral that we must obtain in our diet because it is essential to human life. Because iron is crucial for the transport of oxygen and carbon dioxide by hemoglobin throughout the body, a deficiency of iron can cause anemia and fatigue. In addition to oxygen transport, iron is essential for the proper function of several enzymes and other proteins. Iron defiency can also... 9/24/2021 8:00:00 AM
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