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Wellness Editor
Salt Could Be Compromising Your Immune System
by Wellness Editor
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Are you always reaching for the salt shaker at mealtime? Do you eat fast food or processed food? Do you eat out? If you answered yes, then you are likely one of the 90% of Americans who consume too much salt in their diet. 90% of us! So that's most of us. But at Wellness we're concerned about this because new research shows that while those delicious crystals might ramp up the flavor, they can have... 3/13/2022 6:00:00 AM
Wellness Editor
Could Honeybee Venom Hold a Cure for Breast Cancer?
by Wellness Editor
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People have used bee venom as a therapy for over 5,000 years, mainly to treat arthritis, but research in recent decades has uncovered far more potential. In addition to showing anti-inflammatory properties and possible benefits against neurodegenerative diseases, honeybee venom could also hold a cure for cancer. Here’s what we’ve found so far. Honeybee Venom and Cancer Honeybees can have a nasty sting,... 3/12/2022 6:00:00 AM
Wellness Editor
Treating MRSA and Drug-Resistant Superbugs With a Bacterial Toxin
by Wellness Editor
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Methicillin-resistant Staphylococcus aureus (MRSA) and other drug-resistant “superbugs” are an increasing problem. Treatment can be tricky, with an increasing number of antibiotics becoming useless against them. Now, researchers are going old-school, taking a closer look at a toxin discovered over 50 years ago as a means of knocking out these persistent, potentially deadly infections.MRSA and other... 3/11/2022 6:00:00 AM
Wellness Editor
Immune System Boosters to Help Fight off Illness
by Wellness Editor
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Immune system support is important all the time, but in the time of a pandemic, this is especially true now. Most of us are doing what we can to stay safe and healthy, but are there actions we can take to support our bodies that go beyond simply eating well and finding the discipline to exercise? Some herbs and vitamins could boost the immune system, giving the body its best shot at potentially fighting... 3/9/2022 6:00:00 AM
Wellness Editor
Could Humans Have the Capacity to Regenerate Lost Eyesight?
by Wellness Editor
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Vision is a valuable asset; one many of us couldn’t imagine living without. Most people who lose their vision manage to adapt, although the change can be life-altering. Researchers have labored to find ways to restore lost eyesight, but until recently, the prospects weren't great. But research into some other animals’ ability to regenerate lost limbs and other tissues has led to new insights into human... 3/8/2022 6:00:00 AM
Carolyn Lepore-Duke
Staying Healthy in Turbulent Times
by Carolyn Lepore-Duke
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Where are we to turn in this most turbulent world? Everyday it seems we are made aware that anger and violence toward others is increasing. Where is our ability to remain healthy in such troubling times? We are saddened by the recent tragedies and deaths in our country. We unfortunately, are not alone, as Nice, France has also suffered severe loss of life. In France, as the citizens and visitors were... 3/6/2022 6:00:00 AM
Craig Miller
5 Ways to Tell if Your Mate is Emotionally Unavailable and What to do About it
by Craig Miller
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A widespread problem that is difficult to understand is when one mate has difficulty showing emotions and affection, which then leaves the other family members to exist in a world of loneliness, disappointment, and disrespect. Living with someone that is emotionally unavailable is a very common, yet subtle, form of disrespect. This disrespect is often misunderstood and is a destructive problem of major... 3/5/2022 6:00:00 AM
Mike Jones
Why You Should Workout Before Going to Bed
by Mike Jones
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Anyone who exercises, and who sleeps, has heard the canard that it's a bad idea to exercise before trying to go to sleep. That canard can seem to have a lot of common sense to it. On its face, the state of working out seems like the precise opposite of the state of being asleep.The actual research is mixed on the subject. There's no doubt that working out has effects that don't seem conducive to a... 3/4/2022 6:00:00 AM
Robert Parmer
Virtual Vacations: When the Destination Matters More than the Journey
by Robert Parmer
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In an age where everything is available online—education, personal finance, shopping, even doctor visits—is it possible to take a literal mental health day without actually having to physically leave your home?“Wherever you go, there you are.”The origins of this truism are a little difficult to trace (it could be Alcoholics Anonymous, but many will recognize it as the title of a major book on meditation).... 3/3/2022 6:00:00 AM
Fred Fletcher
10 Things That Age People Faster
by Fred Fletcher
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While it is normal for people to age as they get older, it is not normal to be the victim of premature aging. This can happen when people are (because of bad decisions or through harmful environmental factors) exposed to harmful things unnecessarily. The human body is a wonderfully created piece of equipment and it can take a lot of punishment but that is no excuse to abuse it. People who abuse their... 3/2/2022 6:00:00 AM
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