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by Wellness Editor Findings recently published in Scientific Reports have led to what many believe is the discovery of a previously unidentified organ in the human body. The “interstitium,” a layer of fluid-like compartments made of connective tissue lining the skin, muscles, digestive and urinary tracts, and parts of the cardiopulmonary system, now rivals the skin as the body’s largest organ.A Chance DiscoveryUp until... 2/26/2022 6:00:00 AM
by Jacqueline Hatch According to the CDC, 2.5 million older people are treated in emergency rooms for fall-related injuries each year. One out of five falls leads to serious injury such as hip fractures or brain trauma. And when a loved one has fallen once, it doubles their chance of falling again. As the caregiver for an aging loved one, it is your goal to ensure that the home is a safe environment to support the aging... 2/25/2022 6:00:00 AM
by Wellness Editor How safe and effective are your household cleaners? Bleach and many other harsh, chemical-based household cleaners can be dangerous to keep around, and their fumes can be damaging to the lungs. But are there any natural alternatives that work? Our findings may surprise you.We don’t have to render the air and surfaces toxic just to get a good clean. We can disinfect toothbrushes using salt and vinegar,... 2/23/2022 6:00:00 AM
by Wellness Editor Burnout is a workplace epidemic, affecting 67% of employees, as reported by CNBC. Approximately one-third of those report that they experience burnout always or most of the time. And the number only continues to rise, which has prompted the World Health Organization (WHO) to designate burnout as an “occupational phenomenon” on its International Classification of Diseases.The WHO classified burnout... 2/17/2022 6:00:00 AM
by Wellness Editor Hurricane season is upon us, and whether you live in an at-risk area or not, it is important to always be prepared in an increasingly unpredictable climate. One of the biggest issues first responders run into during disasters is that people fail to plan. This can turn minor problems into major and potentially life threatening ones. Here are 3 things to have ready to keep your family safe. The Essentials... 2/16/2022 6:00:00 AM
by Megan Johnson McCullough The technical term for sneezing is “sternutation.” The mucus membranes (lining) in the nose and throat become irritated. There are a number of triggers that can cause a sneeze. The most common culprits are symptoms arising from a cold, flu, or allergies. Environmental triggers include pollen, dust, strong odors, pepper, powders, change in temperature, pet dander, mold, looking into bright lights, and... 2/11/2022 6:00:00 AM
by Andrew Pacholyk Essential oils are the pure essence of plants, extracted for their healing, cleansing and "magical" properties. The olfactory nerves in the brain work by transporting us, encouraging us or relaxing us through the power of scent. In order to benefit from all the rich aspects essential oils have to offer, it is important to look at each structural source as an individual and unique frame of reference.... 2/10/2022 6:00:00 AM
by Sherry Gaba Most people have, at some time in their dating past, experienced a pursue-withdraw relationship pattern. This is also sometimes called a demand-withdraw pattern, and it is almost always the female in the relationship that is pursuing as the male in the relationship is withdrawing.The reason for the pattern is a lack of understanding of the emotional closeness, or the connection felt between the pursuing... 2/9/2022 6:00:00 AM
by Wellness Editor For over two centuries, people have used vinegar for its health benefits. It’s long been celebrated for its antimicrobial properties, with claims it can combat skin infections, fight ear and throat infections, and disinfect around the home. Now, enthusiasts are using apple cider vinegar to help with diabetes and aid in weight loss. But how safe and effective is it, really?Apple cider vinegar has antimicrobial... 2/8/2022 6:00:00 AM
by simone ferrando Our body(and mind) needs to experiment with stress and stimuli which lead it to adapt, improve, and ultimately getting stronger and healthier.However, stress and stimuli are rarely comfortable while experienced, and unfortunately, a lot of people decide to spend their lives entirely away from situations that cause them distress.This aversion towards discomfort has caused us to reduce the stimulation... 2/7/2022 6:00:00 AM
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