Yoga Hour: Secret to Wellness!
by Art of
Event: Yoga Hour: Secret to Wellness!
http://secure.artofliving.org/event_details.aspx?event_id=101622
Venue: Art of Living Santa Clara center
Address: 2368 Walsh Ave
Santa Clara, CA 95051 Map
Date & Time: Oct 22, 2011 3:30 PM
Oct 29,2011 3:30 PM
Status: Active
Coordinator: Madhavi Ganti
Contact Phone: 408-365-4265
408-431-1191
Contact Email: madhavi.ganti@gmail.com
Address: 1055 Escalon Ave
#113
Sunnyvale, CA 94085
Tickets: FREE!
Notes
Yoga Hour - Secret to Wellness !
================================
Yoga has amazing secrets to offer for a healthy well being.
Rejuvenate and revive yourself by learning the powerful secrets of yoga and energy within.
Yoga is the union of Mind, Body and Spirit!
You are invited to learn effortless & effective yoga postures to relax and energize the body & mind.
Please note this session is open for people with any or no experience of yoga or breathing exercises.
What will I learn?
1. Simple, yet powerful body stretches.
2. Relaxing breathing techniques.
3. Guided Meditation.
4. Take Home practices.
Benefits Reported:
Increased focus & concentration | Reduced Stress
Enhanced Clarity & Joy | Better Sleep
10/18/2011 6:47:07 PM
Written by Art of
Operating in over 150 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization.
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