Focussing attention on the source of the mind is self-enquiry. When the mind strays you bring it back. Self-enquiry is not a thought but paying attention to the source of it. There is no ego apart from the idea of it. Ego is only a thought,an aberration on pure self. It arises from self and depends on the self for it's existence. It is never apart from the self and in fact the self but forgetfu l of it's true nature. It believes the lie of independent existence. The purpose of Self-enquiry is to discover the lie and remain free from it by being the self. The more you practice the Self-enquiry the more tenuous the lie becomes until finally it loses it's power to hold you. Urge to seek Self arises from the self.
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