Edible and All Natural Spa Treatment Fun!

The following is from my kitchen to yours, a sample of a kitchen spa class I am teaching ~ Inspired by the fruits of summer and my friends & class sponsors at the Whole foods market in Troy, Michigan.


Lemon Brown Sugar body scrub recipe

1/ cup brown sugar
1/2 cup sea salt
1 tablespoon of softened coconut oil
1 tablespoon of fresh squeezed lemon juice
1 tablespoon of honey
Mix to resemble a paste. apply to moist skin in the shower and rub
in circular motion. rinse well.
*always use care when using oils in the shower/tub

Oatmeal face mask

2T oatmeal
1t baking soda
add a few drops of water at a time to make a paste. Apply to face, allow
to sit for 5 minutes, gently rub to exfoliate, rinse with warm water, finish with cool water to close pores.