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Wellness Editor
Are You Sure You're Getting Your Essential Nutrients?
by Wellness Editor
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Wellness Tip: With today's hurried lifestyles, people often fail to eat enough real nutrient-dense food. The reality is that most of us are living with micronutrient deficiencies and imbalances which lead to a myriad of health issues. Even if you do eat reasonably well, you can still struggle to get the nutrients you need from anything grown in modern day nutrient-depleted soils. Taking supplements... 1/21/2015 8:00:00 AM
Janet Valenty
Drink Yourself Slim?
by Janet Valenty
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Okay, I like an evening glass of good red wine or the occasional martini, so you have to know I got a kick about writing this title. But alas, that's not what this article is about.No, this article is about something else entirely… actually it's about something that I have to admit I thought I'd be kicking and screaming before I would agree to drink this stuff.Just so you know where I'm coming from:... 1/15/2015 8:00:00 AM
Fred Fletcher
How is the "War on Cancer" a War?
by Fred Fletcher
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When you think of the word "war," what comes to mind? Doesn't it involve 2 or more entities confronting each other over some differences of opinion or possessions? While the tools and the motivation behind all wars may differ, one thing is always expected or understood: the goal is to win. Since the so-called "war on cancer" was launched in 1971, many things have taken place, including the investment... 1/11/2015 8:00:00 AM
John Valenty
Eliminate Unproductive Stress With This Productivity Secret
by John Valenty
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You can't be your healthiest and live life to the fullest when you wake up anxious and under pressure to meet non-stop deadlines, responding to piles of messages and juggle work and family obligations. It can leave anyone stressed out. Stress is one of the biggest factors to our health, yet for most people, managing our business and personal obligations in a way that leaves us healthy and productive... 1/11/2015 8:00:00 AM
Janet Valenty
​Which Vegetables You Should Buy Organic and Which Ones You Can Skip
by Janet Valenty
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There are many reasons you should purchase organic products at the grocery store. Foods with a USDA Organic label are not grown with chemical pesticides, genetically modified or treated with sewage or petroleum-based pesticides. We have the best intentions at the grocery store, but ultimately it comes down to a question of cost. Many families cannot afford to purchase all organic produce. However,... 1/5/2015 10:00:00 PM
DearJames
Struggling With Diabetes? What To Do About It
by DearJames
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Dear James, I have diabetes and I really need to lose some weight, workout more, as well as decrease my intake of a lot of things that aren't good for a diabetic such as sodas and chips. How do I stay motivated, when I only work out two days a week, and sometimes not at all? It's like my mind can't stay truly focused on that because of my career situation which is being without a job now for almost... 1/5/2015 8:00:00 AM
Rob Greenstein
2 Hidden Dangers in Everyday Products You Must Know About
by Rob Greenstein
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You walk down an aisle in the huge supermarket that stocks just about everything imaginable. Your cart already contains food, about which you feel virtuous because you conscientiously read labels to avoid unhealthy additives.Spying a shampoo brand you saw in a TV ad, you drop the plastic bottle into your cart. The same brand of hair conditioner gets snapped up next. Further along, toothpastes are displayed.... 1/4/2015 8:00:00 AM
Rob Greenstein
Why You Should Care About Bees (For Your Health)
by Rob Greenstein
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Bees are essential to the plant foods we eat. In the U.S. alone, industrious bees annually help pollinate crops worth more than $200 billion. Pollination is the main job they perform for humans. Raw honey is the main product they produce. What is “raw" honey? Isn't all honey the same—a sweet sticky substance made by bees that you add to your tea or drizzle into a bowl of cereal? Wrong! Raw organic... 12/21/2014 8:00:00 AM
Clark Bartram
Overcoming The Fear That's Holding You Back
by Clark Bartram
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In James Allen's timeless masterpiece, “As A Man Thinketh," he describes fear like this: “Thoughts of fear have been known to kill a man as speedily as a bullet, and they are continually killing thousands of people just as surely though less rapidly. The people who live in fear of disease are the people who get it. Anxiety quickly demoralizes the whole body, and lays it open to the entrance of disease;... 12/9/2014 8:00:00 AM
Matt Beckman
5 Steps to Survive the Flu Season
by Matt Beckman
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Follow these tips to maximize your chances of getting through the 2014 holiday flu season without catching a nasty bug.Based on data collected by the CDC between 1983 and 2014, the peak of the flu season is typically in February, but it can also peak as early as October or as late as April.While no single method will provide fool-proof protection, using as many of these tips as possible will give you... 12/9/2014 8:00:00 AM
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