How to Choose the Right Body Pillow Cover Cases

Do you know what makes a good therapeutic body pillow even better? The cover or case you wrap it in.

Body pillows help with sleep, pain relief, and better posture. 

A 2021 study in the Journal of Sleep Medicine Research found that using a long, straight body pillow reduced pressure on the body, hips, and shoulders—key benefits that an uncomfortable cover can undermine.

That’s why it’s important to pick the right cover. A soft, breathable, and well-fitting case can change how you feel during the night. Many people don’t think about this, but the cover touches your skin more than the pillow. So, it needs to be just right.

Let's talk about what you should look for before buying one. You don’t need to be an expert. Just keep an eye on a few simple things.

Look for Soft and Skin-Friendly Fabric

The first thing to think about is how the cover feels. You will touch it every night, wanting something soft and cozy.

Look for body pillow cover cases made from cotton, polyester, or both. Cotton is soft and breathable, which means it keeps you cool. Polyester helps make the case strong and last longer. A blend like 80% cotton and 20% polyester is perfect—it feels nice and is easy to wash.

Make Sure It’s Easy to Wash

Hygiene matters, especially for something you sleep on every night. Accumulated sweat, oils, and dead skin cells on a pillow can contribute to skin problems like acne and irritation. Regularly washing the pillow cover helps maintain a clean sleep environment, promoting better skin health.

If the cover is hard to wash, you may use a dirty one. That’s not good for your skin or health. Look for covers that are easy to remove and can be washed in a machine.

What Makes a Cover Easy to Clean?

• Machine-washable label
• Color that doesn't fade
• Fabric that doesn't shrink
• Quick drying material
  

Choose the Right Size for a Snug Fit

Therapeutic body pillow covers come in three sizes: small, medium, and large. The case should fit your pillow just right. These body pillows are in full J shape, allowing you to rest comfortably on your left or right side.

A loose cover will bunch up. A tight one will feel stretched and might tear.

Tips for Finding the Right Size

• Check the pillow’s length and width
• Look for size info on the package
• Buy from the same brand if possible
  

Check for FSA Eligibility

Many therapeutic body pillow covers and other sleep aids fall under FSA-eligible home health care products. That means you can use your Flexible Spending Account to buy them and save money. 

Choosing FSA-approved items lets you invest in better sleep and health without extra costs. It's a smart way to stay comfortable, sleep well, and maximize your health benefits.

Choose a Zipper Closure

How the case closes matters more than you think. Some pillowcases have zippers that stick out or poke you while you sleep. That’s not fun!

Look for covers with a hidden zipper, especially if you move around at night. The zipper is tucked inside the case so it doesn’t bother your skin, helping you sleep better without scratchy or hard parts.

Zipper:

• Stays in place
• Easy to remove and wash
• Keeps the pillow clean

Extra Covers for Backup

One case is great—but two is better!

If you want to keep your pillow clean and ready to use, it helps to have an extra cover. You can use one while the other is in the wash. It saves time and makes laundry easier.

Made for Special Pillows

If you use a special body pillow for back, shoulder, or acid reflux pain, you need a case to fit it. Regular pillowcases might not work for special-shaped pillows. They could be too tight, slip off, or not protect the pillow well.

That’s why buying pillow covers from the company that made your pillow is smart. Their cases are made to fit their therapeutic pillows exactly right.

Read Reviews Before You Buy

Other people’s feedback can save you time and money.

When you read honest reviews, you learn things the product page doesn’t tell you. Some covers might look great but feel scratchy, and others may shrink after one wash.

What to Look for in Reviews

• Comments on fabric feel
• Ease of washing
• True-to-size fit
• Durability over time
  

Look for reviews with pictures. Those show how the cover looks in real homes.

Final Thoughts: Comfort Starts with the Cover

The cover is just as important as the therapeutic pillow inside it. If the fabric feels rough, too hot, or slides off, it ruins your sleep. 

A good pillow cover adds comfort, keeps the pillow clean, and helps you sleep better. Take your time and pick the right one. Your sleep, comfort, and health will thank you.