How to Choose the Right Body Pillow Cover Cases
Do you know what makes a good therapeutic body pillow even better? The cover or case you wrap it in.Body pillows help with sleep, pain relief, and better posture. A 2021 study in the Journal of Sleep Medicine Research found that using a long, straight body pillow reduced pressure on the body, hip...
How Body Pillow Shapes Affect Your Sleep Posture
Getting a good night’s sleep isn’t just about how long you sleep—it’s also about how well your body aligns while you rest. One often-overlooked solution? The right body pillow shape.Why Sleep Posture MattersPoor sleep posture can lead to neck pain, shoulder stiffness, backaches, and even disrupte...
