Also On Wellness
Posts by Wellness Editor
Our brains are like sponges when we’re young, and most of us are eager to take in and process new information as it comes. The ability (and desire) to learn new information remains with us in most cases, but some issues may slow that drive down as we reach middle age. One of those issues could be our motivation to tackle new info, which may take a heavy hit upon reaching our 50s. Here's why. We're...
5/12/2021 7:00:00 AM
We tend to think that the first signs of aging are superficial: gray hair, crow's feet, and metabolic changes. But as our skin becomes thinner (a process we rarely notice until it's far advanced) we also become more prone to wounds and bruising. There is a lot going on beneath the skin that we can't see. Let's look. Skin Regeneration and Aging One of the main culprits of slow wound healing as we age,...
5/11/2021 6:06:01 PM
Living with Attention-Deficit/Hyperactivity Disorder or ADHD can be challenging at any age, especially when it comes to productivity at home. For those who work remotely or complete classes online, retaining focus is a priority. Here are some ways to get ADHD help while we’re working or learning from home. What Is ADHD? Who’s Affected? Attention-Deficit/Hyperactivity Disorder is a complicated brain...
5/11/2021 4:47:01 PM
It seems like everywhere we go, we need to be careful not to catch a potential new bug. Some we might not even know we already have. One we may want to be particularly aware of is Candida auris or C. auris. It's a superbug that's making waves in the antibiotic-resistant world. C. auris poses a significant infection risk to sensitive areas of the body. It’s a fungal infection that loves to attack skin...
5/10/2021 7:00:00 AM
We’ve learned a lot about the bacteria and other microbes that reside in the human gut, and the more we find out, the more we understand how important they are to our health. Experts have only begun to catalog the many species that call our bodies home, and they’ve barely scratched the surface when it comes to identifying which strains are beneficial and which cause disease.Recently, studies have uncovered...
5/10/2021 7:00:00 AM
Our diets can play a key role in longevity. But as it turns out, living longer may be as simple as adding one spicy ingredient to our diets. When we eat chili peppers, we may see our risk of several health problems drop dramatically. Let’s take a look at the connection between chili peppers and adding more years to our lives. What Makes Chili Peppers So Healthy? Chili peppers contain capsaicin, which...
5/10/2021 7:00:00 AM
The world is a microscopic battleground, one we’re seemingly only aware of when our own bodies come under attack. It’s easy to take for granted all the work our immune systems do to keep us from falling victim to every dangerous microbe we come across.Whether it’s due to genetic conditions, infections or certain medical treatments, there may come a time for each of us when our immune system may no...
5/7/2021 7:00:00 AM
Autophagy is one of the body’s ways of repairing itself on a cellular level. While it might sound creepy or weird (it literally means "self-eating"), autophagy can be deeply beneficial when used correctly. Inducing autophagy on purpose and with care may lead to incredible health improvements. How Does Autophagy Work? In the process of autophagy, the human body essentially “cleans out” cells that are...
5/7/2021 7:00:00 AM
Occasional dry eyes or dry mouth is normal. In some cases, the issue can be as easy to resolve as drinking a glass of water or adding a humidifier to the room. But it’s not always that simple. Sjogren’s syndrome is a medical condition that causes chronic dryness of the mucous membranes, and it can lead to some serious consequences if it goes unaddressed. Here’s how to identify the autoimmune disease...
5/7/2021 7:00:00 AM
Erectile dysfunction can cause self-esteem issues and may even introduce challenges to a relationship that seem insurmountable. But there are ways to reduce the prevalence or treat the problem, and a healthy diet may be the key place to start. Let’s explore how dietary choices may affect men who struggle with this problem. What is Erectile Dysfunction? Erectile dysfunction (ED) is evidenced as the...
5/5/2021 5:55:11 PM
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 