Posts by Alice Carry

How Body Pillow Shapes Affect Your Sleep Posture

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Getting a good night’s sleep isn’t just about how long you sleep—it’s also about how well your body aligns while you rest. One often-overlooked solution? The right body pillow shape.Why Sleep Posture MattersPoor sleep posture can lead to neck pain, shoulder stiffness, backaches, and even disrupted sleep. Over time, improper alignment can cause chronic issues, especially for side sleepers or those with...

4/18/2025 9:15:53 PM

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