Very knowledgeable, provides very useful information. Was also interested in how I did after the visit and cared enough to provide a follow up phone call.
Monica was very thorough in the information she provided in order for me to make the necessary changes in my eating habits. She was respectful, kind and helpful. I highly recommend visiting with her when considering and wanting to maintain a healthy meal plan.
I went to Monica after learning that I had impaired fasting glucose and elevated ha1c (indicating prediabetes). I wanted to reverse the condition before it became diabetes. Monica gave me thorough information about healthy eating. She was caring, attentive, and knowledgably. She took my active lifestyle and food preferences when making recommendations. Thanks to Monica, 2 months after my visit with her, my prediabetes went away (evidenced by fasting glucose and ha1c) as a result of following her recommendations. Highly recommend Monica - a licensed, professional trained dietician.
After years of painful worsening IBS flare-ups, and being told by doctors that there's really nothing that can be done, I was pretty despondent, and basically afraid to eat anything. Thank goodness I met with Monica! She was SO helpful getting me started on the very complicated low-FODMAP diet, and went out of her way to give me hope and help for a pain-free life. Her expert guidance made an overwhelming affliction truly manageable for the first time in 30 years. THANK YOU, MONICA!!!
Super helpful. Asked about my lifestyle, choices, and goals. Developed a plan that was suited to me, is easy to follow, and provides flexibility I was looking for. I have confidence making food choices, and my weight has adjusted exactly as she said it would. Highly recommend!
I first met with Monica in May 2020. I'm on my way to my weight loss goals, but more importantly I have a better perspective on my relationship with food. I'm moving at a comfortable pace and Monica follows up from time to time, just to check in and keep me accountable. She does it in a friendly and non-judgmental way, which I appreciate. Thanks Monica!
Monica was very helpful in explaining Celiac Disease and its dietary restrictions, She provided informative material, which included Apps that are most useful for following gluten-free guidelines. She also gave me samples of gluten free food.
Monica has provided information and consultation to assist me in developing a maintaining a low sodium and low carb diet. Providing suggestions for meal plan, especially dinners, has worked well for me. I am now 6 months into this diet and have seen good positive health changes.