Nearby Cities

Fairfield (1.08 mi)
Westport (3.89 mi)
Bridgeport (4.6 mi)
Norwalk (6.61 mi)
Weston (6.74 mi)

Nearby Zip Codes

06890 (4) (0.5 mi)
06824 (20) (2.41 mi)
06880 (24) (3.36 mi)
06605 (5) (3.99 mi)
06825 (10) (4.51 mi)
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Health Club Southport, CT

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Health Club Southport, CT

Find a health club in Southport, CT to help you get fit.

Results for Southport, CT

  • Globall Soccer Concepts

    Distance: 26.31 mi
    6 Town Path
    Glen Cove, NY 11542
  • Gmi Paragliding School

    Distance: 26.31 mi
    3 Highland Rd
    Glen Cove, NY 11542
  • Legend Yacht & Beach Club

    Distance: 26.31 mi
    30 Pembroke Dr
    Glen Cove, NY 11542
  • Matinecock Rod & Gun Club Inc

    Distance: 26.31 mi
    150 Dosoris Ln
    Glen Cove, NY 11542
  • Napoli Soccer Club

    Distance: 26.31 mi
    106 School St
    Glen Cove, NY 11542
  • Neighborhood Assoc Inc

    Distance: 26.31 mi
    150 Dosoris Ln
    Glen Cove, NY 11542
  • Panza Kickboxing Inc

    Distance: 26.31 mi
    1 Glen St # 3
    Glen Cove, NY 11542
  • Phillips Susan Dietician

    Distance: 26.31 mi
    6 Jodi Ct
    Glen Cove, NY 11542
  • World Gym Inc

    Distance: 26.31 mi
    214 Lawrence Ln
    Glen Cove, NY 11542
  • 10 Points

    Wading River Physical Therapy & Fitness

    Distance: 26.32 mi
    5958 Route 25A
    Wading River, NY 11792
  • Curves

    Distance: 26.32 mi
    6263 Route 25A
    Wading River, NY 11792
  • Ladies Workout Express

    Distance: 26.32 mi
    6278 Route 25A
    Wading River, NY 11792
  • Curves

    Distance: 26.52 mi
    2799 Route 112
    Medford, NY 11763
  • Galaxy Tanning Studio's

    Distance: 26.52 mi
    2690 Route 112
    Medford, NY 11763
  • Ladies Workout Express

    Distance: 26.52 mi
    3265 Horseblock Road
    Medford, NY 11763
  • Li Gym-Nest

    Distance: 26.52 mi
    27 Scouting Blvd Unit A
    Medford, NY 11763
  • Turkish Soccer Club

    Distance: 26.52 mi
    2215 Route 112
    Medford, NY 11763
  • Ultimate Fitness

    Distance: 26.52 mi
    700 Patchogue Yaphank Rd Ste 41
    Medford, NY 11763
  • Busto's Karate & Fitness

    Distance: 26.65 mi
    490 Old Bethpage Rd
    Plainview, NY 11803
  • Curves

    Distance: 26.65 mi
    540 Woodbury Road
    Plainview, NY 11803
  • East Coast Martial Arts

    Distance: 26.65 mi
    1139 Old Country Rd
    Plainview, NY 11803
  • Island Rock Climbing Gym Corp

    Distance: 26.65 mi
    60 Skyline Dr
    Plainview, NY 11803
  • Long Island Junior Soccer League Inc

    Distance: 26.65 mi
    101 Sunnyside Blvd
    Plainview, NY 11803
  • Lucille Roberts Health Club

    Distance: 26.65 mi
    359 South Oyster Bay Road
    Plainview, NY 11803
  • Medical Resource Systems Ltd

    Distance: 26.65 mi
    25 Central Park Rd
    Plainview, NY 11803
  • New York Dragons Arena Football Team

    Distance: 26.65 mi
    1535 Old Country Rd
    Plainview, NY 11803
  • Ny Islanders Hockey Club

    Distance: 26.65 mi
    1535 Old Country Rd
    Plainview, NY 11803
  • Personal Training Institute of Plainview

    Distance: 26.65 mi
    1161 Old Country Rd
    Plainview, NY 11803
  • Plainview Physical Therapy & Sports Rehab

    Distance: 26.65 mi
    651 Old Country Rd
    Plainview, NY 11803
  • Riess Steven Dr DC

    Distance: 26.65 mi
    154 Orchard St
    Plainview, NY 11803
  • Tracy's Fitness & Fitness

    Distance: 26.65 mi
    1139 Old Country Rd
    Plainview, NY 11803
  • 20 Points

    Tommy Ks Fitness 2

    Distance: 26.75 mi
    192 E Boston Post Rd
    Mamaroneck, NY 10543
  • Fred Astaire Dance Studio

    Distance: 26.75 mi
    451 E Boston Post Rd
    Mamaroneck, NY 10543
  • Harbor Family Chiropractic

    Distance: 26.75 mi
    154 E Boston Post Rd
    Mamaroneck, NY 10543
  • Healthy Fit- The Health Club for Women

    Distance: 26.75 mi
    1100 E Boston Post Rd
    Mamaroneck, NY 10543
  • LA Boxing - Mamaroneck

    Distance: 26.75 mi
    300 Waverly Ave
    Mamaroneck, NY 10543
  • Mamaroneck Bch Cabana & Yacht Club

    Distance: 26.75 mi
    Fort S Barry Ave
    Mamaroneck, NY 10543
  • Mhc Aerobic Enterprise

    Distance: 26.75 mi
    1116 Halstead Ave
    Mamaroneck, NY 10543
  • New York Sports Clubs

    Distance: 26.75 mi
    124 Palmer Ave
    Mamaroneck, NY 10543
  • Orienta Yacht Club

    Distance: 26.75 mi
    325 E Boston Post Rd
    Mamaroneck, NY 10543
  • Pro Fitness Ptc

    Distance: 26.75 mi
    178 E Boston Post Rd
    Mamaroneck, NY 10543
  • Professional Fitness PTC

    Distance: 26.75 mi
    178 East Boston Post Road
    Mamaroneck, NY 10543
  • Shiatsu Spa Inc

    Distance: 26.75 mi
    581 E Boston Post Rd
    Mamaroneck, NY 10543
  • Soundview Health & Fitness Clb

    Distance: 26.75 mi
    124 Palmer Ave
    Mamaroneck, NY 10543
  • Sports & Fitness Ventures Llc

    Distance: 26.75 mi
    803 The Pkwy
    Mamaroneck, NY 10543
  • Winged Foot Golf Club

    Distance: 26.75 mi
    Fenimore Rd
    Mamaroneck, NY 10543
  • Bally Total Fitness

    Distance: 26.91 mi
    2380 Dixwell Avenue
    Hamden, CT 06514
  • Bashta's Martial Arts

    Distance: 26.91 mi
    1349 Dixwell Avenue
    Hamden, CT 06514
  • Center for PERSONAL TRAINING Results Plus

    Distance: 26.91 mi
    3013 Dixwell Avenue
    Hamden, CT 06518
  • Committed To Kids

    Distance: 26.91 mi
    3013 Dixwell Avenue
    Hamden, CT 06518

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer