Nearby Cities

Fairfield (1.08 mi)
Westport (3.89 mi)
Bridgeport (4.6 mi)
Norwalk (6.61 mi)
Weston (6.74 mi)

Nearby Zip Codes

06890 (4) (0.5 mi)
06824 (20) (2.41 mi)
06880 (24) (3.36 mi)
06605 (5) (3.99 mi)
06825 (10) (4.51 mi)
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Health Club Southport, CT

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Health Club Southport, CT

Find a health club in Southport, CT to help you get fit.

Results for Southport, CT

  • Curves

    Distance: 31.26 mi
    2468 Montauk Highway
    Brookhaven, NY 11719
  • Brookhaven Day Spa

    Distance: 31.71 mi
    20 Grand Ave
    Shirley, NY 11967
  • Lucille Roberts Health Club Store

    Distance: 31.71 mi
    349 William Floyd Pkwy
    Shirley, NY 11967
  • Curves for Women

    Distance: 31.91 mi
    14 Park Avenue
    Manhasset, NY 11030
  • Deepdale Golf Club

    Distance: 31.91 mi
    L I Expy
    Manhasset, NY 11030
  • Integrative Acupuncture Therapy Pllc

    Distance: 31.91 mi
    1201 Northern Blvd Ste 300
    Manhasset, NY 11030
  • Kwon's Karate

    Distance: 31.91 mi
    8 Hillcrest Ave
    Manhasset, NY 11030
  • -10 Points

    Nubest Personal Fitness Gym

    Distance: 31.91 mi
    1482 Northern Blvd
    Manhasset, NY 11030
  • Powerhouse Pilates Inc

    Distance: 31.91 mi
    481 Plandome Rd
    Manhasset, NY 11030
  • Shelter Rock Tennis Club

    Distance: 31.91 mi
    Powrhse Rd
    Manhasset, NY 11030
  • Siegel Karen PHD

    Distance: 31.91 mi
    444 Community Dr
    Manhasset, NY 11030
  • 10 Points

    Wallingford Rod & Gun Club Inc

    Distance: 32.57 mi
    411 N Branford Rd
    Wallingford, CT 06492
  • Baran's Kenpo Karate

    Distance: 32.57 mi
    21 N Plains Industrial Rd
    Wallingford, CT 06492
  • Blitz the

    Distance: 32.57 mi
    600 N Colony Rd
    Wallingford, CT 06492
  • CardioExpress

    Distance: 32.57 mi
    1267 south broad st
    Wallingford, CT 06492
  • Curves For Women

    Distance: 32.57 mi
    600 N Colony Rd Ste 8
    Wallingford, CT 06492
  • -10 Points

    Fitness 4000

    Distance: 32.57 mi
    8 North Turnpike Road
    Wallingford, CT 06492
  • Healthworks

    Distance: 32.57 mi
    1096 North Colony Road
    Wallingford, CT 06492
  • Healthworks Discount Pro Shop

    Distance: 32.57 mi
    1096 N Colony Rd
    Wallingford, CT 06492
  • Lotusea Wellness Group

    Distance: 32.57 mi
    950 Yale Ave
    Wallingford, CT 06492
  • Martial Arts Center

    Distance: 32.57 mi
    314 Main St
    Wallingford, CT 06492
  • Maximum Fitness

    Distance: 32.57 mi
    47 Capital Drive
    Wallingford, CT 06492
  • Meade Maryann Ms Rd Cde Cd-N & Assoc

    Distance: 32.57 mi
    53 Oakdale Cir
    Wallingford, CT 06492
  • Metal Health Gym

    Distance: 32.57 mi
    340 Quinnipiac Street
    Wallingford, CT 06492
  • The Body Shoppe at Healthworks

    Distance: 32.57 mi
    1096 North Colony Road
    Wallingford, CT 06492
  • The Wellness Center

    Distance: 32.57 mi
    329 Main St
    Wallingford, CT 06492
  • Unique Fitness

    Distance: 32.57 mi
    1052 South Colony Road
    Wallingford, CT 06492
  • Wallingford Clubhouse

    Distance: 32.57 mi
    1096 N Colony Rd
    Wallingford, CT 06492
  • Wallingford Country Club

    Distance: 32.57 mi
    195 Long Hill Rd
    Wallingford, CT 06492
  • World Gym

    Distance: 32.57 mi
    340 Quinnipiac Street
    Wallingford, CT 06492
  • Yalesville Little League

    Distance: 32.57 mi
    30 Parker Farms Rd
    Wallingford, CT 06492
  • 110 Points

    Legworks Dance Studio

    Distance: 32.65 mi
    1167 Montauk Hwy
    Mastic, NY 11950
  • Curves of Mastic/Moriches

    Distance: 32.65 mi
    1355 Montauk Hwy
    Mastic, NY 11950
  • Sports Rehab Mastic

    Distance: 32.65 mi
    1684 Montauk Hwy
    Mastic, NY 11950
  • Sharon Emmons, President
    300 Points

    Sharon Emmons, President

    Sharons Underground
    Distance: 32.81 mi
    152 Middle Neck Rd
    Great Neck, NY 11021
  • 100 Points

    30-Minute Fitness

    Distance: 32.81 mi
    552 Middle Neck Road
    Great Neck, NY 11023
  • 20 Points

    Verols

    Distance: 32.81 mi
    3 Bond St
    Great Neck, NY 11021
  • 10 Points

    Something Physical

    Distance: 32.81 mi
    770 Middle Neck Rd
    Great Neck, NY 11024
  • 10 Points

    Tru You Callanetics & Yoga Studio

    Distance: 32.81 mi
    1 Elm Ln
    Great Neck, NY 11020
  • 30 Minute Fitness

    Distance: 32.81 mi
    552 Middle Neck Rd
    Great Neck, NY 11023
  • Acupuncture & Chiropractic Famihlth Cre of Grt Nck

    Distance: 32.81 mi
    230 Middle Neck Rd Ste 1
    Great Neck, NY 11021
  • Bassiri Fred

    Distance: 32.81 mi
    36 Ravine Rd
    Great Neck, NY 11023
  • Charlie Bolling Golf Shop At Fresh Meadow

    Distance: 32.81 mi
    255 Lakeville Rd
    Great Neck, NY 11020
  • Great Neck Wellness Center

    Distance: 32.81 mi
    230 Middle Neck Rd
    Great Neck, NY 11021
  • Hard To Hold Physique Training

    Distance: 32.81 mi
    128 Middle Neck Rd
    Great Neck, NY 11021
  • It Figures

    Distance: 32.81 mi
    200 South Middle Neck Road
    Great Neck, NY 11021
  • Kings Point Fitness

    Distance: 32.81 mi
    770 Middle Neck Rd
    Great Neck, NY 11024
  • Koppel Neil DC Lac

    Distance: 32.81 mi
    230 Middle Neck Rd
    Great Neck, NY 11021
  • Lifeline Cardiac Exercise Center

    Distance: 32.81 mi
    560 Northern Blvd Ste 201
    Great Neck, NY 11021
  • Mazarin Nancy Nutrition Consltnt

    Distance: 32.81 mi
    935 Northern Blvd Ste 301
    Great Neck, NY 11021

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer