Nearby Cities

Fairfield (1.08 mi)
Westport (3.89 mi)
Bridgeport (4.6 mi)
Norwalk (6.61 mi)
Weston (6.74 mi)

Nearby Zip Codes

06890 (4) (0.5 mi)
06824 (20) (2.41 mi)
06880 (24) (3.36 mi)
06605 (5) (3.99 mi)
06825 (10) (4.51 mi)
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Health Club Southport, CT

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Health Club Southport, CT

Find a health club in Southport, CT to help you get fit.

Results for Southport, CT

  • Body Health Club

    Distance: 24.79 mi
    559 Federal Rd
    Brookfield, CT 06804
  • Body Shop the

    Distance: 24.79 mi
    355 Federal Rd
    Brookfield, CT 06804
  • Childbirth Family Education & Fitness Center

    Distance: 24.79 mi
    60 Old New Milford Rd
    Brookfield, CT 06804
  • Curves For Women Brookfield

    Distance: 24.79 mi
    246 Federal Rd
    Brookfield, CT 06804
  • Gallichotte Christine Ms Rd

    Distance: 24.79 mi
    246 Federal Rd
    Brookfield, CT 06804
  • Hwang's Taekwon-DO

    Distance: 24.79 mi
    265 Federal Rd
    Brookfield, CT 06804
  • Personal Training

    Distance: 24.79 mi
    4 Candlewood Birches
    Brookfield, CT 06804
  • Powerhouse Gym

    Distance: 24.79 mi
    71 Commerce Dr
    Brookfield, CT 06804
  • Regional YMCA of Western Connecticut

    Distance: 24.79 mi
    246 Federal Rd
    Brookfield, CT 06804
  • Yogaspace

    Distance: 24.79 mi
    777 Federal Rd Ste 2
    Brookfield, CT 06804
  • Contours Express

    Distance: 24.81 mi
    5801 Sunrise Hwy
    Holbrook, NY 11741
  • Curves

    Distance: 24.81 mi
    480 Patchogue Holbrok Rd Unit 15
    Holbrook, NY 11741
  • Curves For Women

    Distance: 24.81 mi
    480 Patchogue Holbrook R Unit 15
    Holbrook, NY 11741
  • J D Health Club Inc

    Distance: 24.81 mi
    921 Lincoln Ave Ste 11
    Holbrook, NY 11741
  • Ladies Workout Express

    Distance: 24.81 mi
    388 Furrows Rd
    Holbrook, NY 11741
  • Modern Bodies One On One & Therapeutic Spa

    Distance: 24.81 mi
    5006 Veterans Memoril Hwy
    Holbrook, NY 11741
  • Nastics Inc

    Distance: 24.81 mi
    921 Lincoln Ave Ste 1
    Holbrook, NY 11741
  • Sunrise Fitness

    Distance: 24.81 mi
    5705 Sunrise Hwy
    Holbrook, NY 11741
  • 10 Points

    Dr Michael J Campo

    Distance: 24.9 mi
    465 Blue Point Rd Ste A
    Farmingville, NY 11738
  • 10 Points

    South Shore Chiropractic PC

    Distance: 24.9 mi
    465 Blue Point Rd Ste A
    Farmingville, NY 11738
  • Flex Fitness Corp

    Distance: 24.9 mi
    1055 Portion Rd
    Farmingville, NY 11738
  • Long Island Rebels Hockey Association

    Distance: 24.9 mi
    4 Acorn Ave
    Farmingville, NY 11738
  • Aerobic Dance With Linda Inc

    Distance: 24.99 mi
    7 North Rd
    Brewster, NY 10509
  • Brewster Health & Fitness

    Distance: 24.99 mi
    RR 22
    Brewster, NY 10509
  • Brewster Health & Fitness Inc

    Distance: 24.99 mi
    1620 Route 22 Ste 22
    Brewster, NY 10509
  • Curves For Women

    Distance: 24.99 mi
    865 Route 22
    Brewster, NY 10509
  • Ladies Workout Express of Brewster Inc

    Distance: 24.99 mi
    2505 Carmel Ave
    Brewster, NY 10509
  • Orange Flowers Llc

    Distance: 24.99 mi
    865 Route 22
    Brewster, NY 10509
  • The Bushido School of Karate

    Distance: 24.99 mi
    1511 Route 22
    Brewster, NY 10509
  • Curves For Women

    Distance: 25.08 mi
    1249 Middle Country Rd
    Middle Island, NY 11953
  • Curves for Women

    Distance: 25.09 mi
    28 State Route 39
    New Fairfield, CT 06812
  • Bruce Chung's Tae Kwon DO

    Distance: 25.17 mi
    250 Halstead Ave
    Harrison, NY 10528
  • Curves for Women

    Distance: 25.17 mi
    66 Halstead Avenue
    Harrison, NY 10528
  • Fast Fitness Pilates Center

    Distance: 25.17 mi
    111 Calvert St
    Harrison, NY 10528
  • One To One Personal Trainer

    Distance: 25.17 mi
    263 Halstead Ave
    Harrison, NY 10528
  • Park Lane Homeowners Assoc

    Distance: 25.17 mi
    1 Park Ln
    Harrison, NY 10528
  • Sachem Youth Soccer League

    Distance: 25.42 mi
    1111 Waverly Ave
    Holtsville, NY 11742
  • South Shore Youth

    Distance: 25.42 mi
    700 Furrows Rd
    Holtsville, NY 11742
  • Y M C A of Long Island

    Distance: 25.42 mi
    155 Buckley Rd
    Holtsville, NY 11742
  • White Plains Family YMCA
    100 Points

    White Plains Family YMCA

    Distance: 25.95 mi
    250 Mamaroneck Ave.
    White Plains, NY 10605
  • 10 Points

    Burke Rehabilitation Hospital

    Distance: 25.95 mi
    785 Mamaroneck Ave
    White Plains, NY 10605
  • Bm Kim's Tae-Kwon-DO

    Distance: 25.95 mi
    60 S Broadway
    White Plains, NY 10601
  • Brook Sprain Physical Therapy

    Distance: 25.95 mi
    297 Knollwood Rd
    White Plains, NY 10607
  • Curves For Woman

    Distance: 25.95 mi
    96 Virginia Rd N
    White Plains, NY 10603
  • Curves for Women

    Distance: 25.95 mi
    207 East Post Road
    White Plains, NY 10601
  • Delman Chiropractic Center the

    Distance: 25.95 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Delman Evan Chrprctr

    Distance: 25.95 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Delman Sheldon Dr Chrprctr

    Distance: 25.95 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Delman-Ellis Lisa

    Distance: 25.95 mi
    1301 Mamaroneck Ave
    White Plains, NY 10605
  • Exceptional Tae Kwon DO Center

    Distance: 25.95 mi
    180 Mamaroneck Ave
    White Plains, NY 10601

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer