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Nidhi Thakur
4 Mistakes to Avoid and Achieve Your New Year Health Resolutions for 2022
by Nidhi Thakur
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Mistake#1: Confusing the outcome for the goal.You probably have an outcome in mind, but an outcome isn't a goal. Everyone does this all the time. Important practical life skills—such as the right way to set goals, negotiating a raise at work, and budgeting for rent, utilities, and groceries— are not usually taught in school or at home. Some of us may have some catching up to do, and that's okay. Let's... 1/10/2022 4:59:30 AM
Top 5 Mesmerizing Benefits Of High Protein Ice Cream To Fitness Lover
by Raj Shah
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A lot of people avoid eating ice cream while following a fitness regime or training. However, eating high protein and low sugar content ice cream is beneficial for fitness enthusiasts and even fulfil the craving for sweets. There are keto ice-creams that reduce calorie intake and help in burning fat. The high protein ice cream is enriched with a high amount of protein which helps in building muscles... 1/10/2022 4:57:30 AM
Everything You Should Know About Hybrid Dentures
by Dental Health
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A cross between a traditional denture and a fixed bridge, a hybrid denture is a permanent set of teeth that resemble and function just like your natural teeth. It is an excellent option for people with a significant loss of jaw bone or those who need the removal of multiple teeth. Since it is fixed into the jaw, it offers stability and good coverage. What Are Dentures Made Of?Several materials are... 1/10/2022 4:56:29 AM
JJ Virgin
The #1 Nutrient You Must Eat and the 7 Best Ways To Get It
by JJ Virgin
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Fiber is not sexy. It will not become the hot conversation at your next dinner party. Almost guaranteed: Bring up fiber’s many benefits at your next coffee date and your friend will quickly change the subject.But for fast, lasting fat loss and lots more, dietary fiber reigns supreme.Too bad we’re not getting nearly enough.One study titled "Trends in dietary fiber intake in the United States, 1999-2008,"... 1/9/2022 6:00:00 AM
Ken Ceder
NEW RESEARCH STUDY: Positively Affected Mood, Increased Vigor, Decreased Stress, Increased Quality of Sleep and Reduc...
by Ken Ceder
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The wellness industry is saturated with products claiming to increase vitality, enhance mood, decrease stress, reduce burnout, increase sleep quality but few have proven effectiveness.Beyond diet and exercise "an ancient new therapy" deserves serious recognition... LIGHT. Light therapy has existed for decades but is still relatively new to the general public. It's a non-invasive therapy designed to... 1/6/2022 6:00:00 AM
David Perlmutter, MD, FACN, ABIHM
Gut Bacteria & Its Role In Brain Health
by David Perlmutter, MD, FACN, ABIHM
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New York Times #1 best-selling author Dr. David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He lectures worldwide on the important roles of nutrition and other lifestyle choices in brain health. His book Brain Maker, reveals the powerful role of probiotic gut bacteria in brain health and is filled with practical, user-friendly advice that will pave the... 1/5/2022 6:00:00 AM
Wellness Editor
Can Stem Cells be Used to Reverse Brain Death?
by Wellness Editor
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Does death have to be final? According to a group of researchers from the U.S. and India, it might not have to be. In 2019, they’ll attempt to perform a feat that’s sure to spark heavy ethical debate: they'll use the latest in stem cell innovations in a first step toward bringing the dead back to life.Researchers plan to tackle death itself by using a combination of therapies including stem cell injections... 1/3/2022 6:00:00 AM
Wellness Editor
5 Ways to Involve Your Kids in Your Healthy Lifestyle
by Wellness Editor
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We all want the kids around us to be healthy and to have the best chance at growing up with great habits. But there are lots of kids who struggle with vegetables and other healthy habits. So what can we do?Kids are fantastic mimics. Because of that, the adults around them have the best opportunity to create these healthy habits for the young people who are depending on them. The fact is that healthy... 1/2/2022 6:00:00 AM
Thomas Rohrer, DMD
Mercury Filling Removal: A Complete Guide
by Thomas Rohrer, DMD
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Like so many other people, you may still have mercury amalgam fillings in your mouth. This might make you wonder: Should I get a mercury filling removal? Although the answer will depend a lot on your particular needs and circumstances, there are some basic things you should know.Mercury is considered toxic to our health. Despite the fact that research studies have shown that mercury levels from amalgam... 1/1/2022 6:00:00 AM
Wellness Editor
How to Strengthen the Bond With Your Grandkids
by Wellness Editor
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Grandkids truly are the sunshine that makes every day brighter! As a grandparent, it’s important to pass on family values and traditions and to help the little ones feel like they have a tie to those from whom they've come.We want to help them build memories that will sustain them after we've gone and we want to absorb some of that little-kid delight to warm our days as well. Sometimes, with the age... 12/30/2021 6:00:00 AM
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