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Wellness Editor
How Much Radiation Really Comes From a Smartphone?
by Wellness Editor
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How safe is smartphone use? The official stance is shaky at best. So we set out to find out. Primarily because we all use them these days, and we don't want to be exposed to excess radiation. We’ve gathered the latest research on the amount of radiation — and what it could be doing to our health. The results are more than a little surprising.The FCC (Federal Communications Commission) has limits on... 2/14/2025 5:00:00 AM
Wellness Editor
Were We Made to Be Lazy?
by Wellness Editor
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Ever feel more inclined to veg out on the sofa than hit the gym? If so, you’re not alone. What’s more, "laziness" might be a perfectly normal part of being human — it may be in our biology.Our ancestors likely had to spend a good part of their days foraging and hunting for food, so they became programmed to rest whenever they could to save energy. That programming appears to persist in modern humans.... 2/14/2025 5:00:00 AM
Calvin Lee
Which CPAP Mask Is Most Effective for Individuals Who Move Frequently During Sleep?
by Calvin Lee
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For those with sleep apnoea, it is imperative to utilise a CPAP mask to ensure that they maintain a consistent ventilation overnight. Nevertheless, locating the appropriate CPAP mask can be a difficult task if you have a tendency to move around a lot while resting. Air escapes, discomfort, and therapy disruptions may result from frequent movement. The good news is that certain CPAP masks are specifically... 2/13/2025 7:12:10 PM
Levent Erdogan
5 Ways Your Posture Is Causing You Pain And How To Avoid It
by Levent Erdogan
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Your mother was right when she told you to sit up straight.You may have shrugged her off when she said your posture was bad, but mom was onto something.It turns out that looking like a slouch isn’t the only negative effect of bad posture. It can also cause neck and back pain and a laundry list of other health issues.Stand up straight and take a look at these 5 mistakes that may be hurting your posture:Sitting... 2/13/2025 5:00:00 AM
Garden State Pain Management
Effective Herniated Disk Treatment Options: What Works Best for You?
by Garden State Pain Management
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Herniated disks can be incredibly painful, affecting your quality of life and making everyday tasks feel like a challenge. If you've been diagnosed with a herniated disk, you're not alone. It's one of the most common causes of back pain, and it can lead to a variety of symptoms ranging from mild discomfort to severe, disabling pain. The good news is that there are many effective herniated disk treatment... 2/12/2025 7:45:00 PM
Wellness Editor
This Common Household Item Could Stop the Flu in its Tracks
by Wellness Editor
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Flu season is in full-force, and it's likely to continue till May. The unfortunate truth is that most people don’t know how to keep their germs to themselves, especially kids. You can wash your hands and disinfect surfaces, but stray viruses can linger in the air, just waiting to be inhaled. Not to mention the germs you bring into your own home after you've been out and about for the day. Fortunately,... 2/12/2025 5:00:00 AM
Jenn Ryan
Are You Sabotaging Your Health with Beauty Products?
by Jenn Ryan
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Conventional “beauty” products are filled with chemicals, fake fragrances (aka more chemicals), dyes, and harmful agents such as aluminum, which can increase your risk for cancer. Not to mention nearly every single one of these products has been tested on animals. These products have been marketed not only to make you think that you need them, but also to make you think that they’re beneficial for... 2/11/2025 5:00:00 AM
Elizabeth Ambrose
How Lymphatic Treatments Can Support Your Detox Journey
by Elizabeth Ambrose
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When you think of detoxing, what comes to mind? Green juices, fasting, or maybe a few days of overhauling your diet? But detoxing isn’t just about what you eat—it’s about how your body naturally flushes out toxins, and this is where lymphatic treatments come in. If you are in Manchester or beyond, you might have already heard that lymphatic treatments are a fantastic way to support your detox journey.... 2/11/2025 5:00:00 AM
Wellness Editor
Bite of a Kissing Bug Causes Chagas Disease
by Wellness Editor
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Most of the insects that find their way into your home are harmless, but the kissing bug isn’t one of them. This nasty bloodsucker can transmit Chagas disease, which can cause chronic, sometimes deadly, infections, and its presence in the United States is increasing. Protect yourself by knowing these facts...Kissing bugs have been documented in 28 U.S. states, the most recent being Delaware. Many doctors... 2/10/2025 5:00:00 AM
Protect against sun damage with a Whitening Capsule for Skin
by Noor Ul ain
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Protecting from sun damage to keep glowing skin is non-negotiable. Imagine entering the golden rays of the sunlight and finding yourself greeted by wrinkles, dark skin tones, dark spots, and aging. Which strategy makes this avoidable? However, a whitening capsule is a secret weapon for sun protection. It serves as a powerhouse by working as a shield within your skin. Are you prepared to battle to glow... 2/8/2025 7:00:00 PM
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