Directory > Blog

Posts

Lisa Druxman
3 Foods That Can Help Burn Fat
by Lisa Druxman
About Me View My Posts
Weight loss can be difficult to achieve, but the process becomes even harder the older we get. Our metabolism slows down and our bodies just do not handle fats and foods as well as they once did. Unlike fad diets, certain foods and natural essential oils and herbs can be an effective aid in losing weight (and usually in a healthier way). Below are a few you might want to consider.Grapefruit (or Grapefruit... 2/26/2021 8:00:00 AM
Wellness Editor
Effects of Puberty on the Traumatized Brain
by Wellness Editor
About Me View My Posts
Puberty is a time of intense physical and psychological upheaval. Like the caterpillar and the butterfly, the move from adolescent to adult human can require great transformation. But in cases of early childhood trauma, the emotional aspects of that shift could work to a child's benefit. As we age, we tend to look at this period in our lives as one filled with grief and discomfort, but in some cases,... 2/26/2021 8:00:00 AM
Wellness Editor
Grownups: Here's Why You Need to Go Play
by Wellness Editor
About Me View My Posts
Remember the days of playing dodgeball or jumping rope on the school playground? That was probably many years ago. But what if we told you that play should still be an essential part of your life? Let's look at why it's important and also how to bring it back. Play Boosts Brain Function Playing a game or roleplaying forces your brain to think differently than it's used to. As an adult, we slip into... 2/26/2021 8:00:00 AM
Wellness Editor
Researchers Pinpoint Where Patience Comes From
by Wellness Editor
About Me View My Posts
Patience is a virtue, or so the saying goes. According to the latest research, however, the attribute could have a lot more to do with brain chemistry than personal fortitude. Experts have been working to unravel the secrets behind patience and where it originates in the brain, and their discoveries have all led back to one neurotransmitter. How's your patience? Pinpointing Patience in the Brain Most... 2/22/2021 7:35:59 PM
Wellness Editor
Could a Watch Save Your Life?
by Wellness Editor
About Me View My Posts
Wearable devices have revolutionized the exercise world, turning step-count into a household term and helping users become more aware of their activity levels. But now, tech companies are marketing some of these devices as potential lifesavers. See what we’ve uncovered on smartwatches designed to save their users’ lives. New Applications for Existing Tech May Save Lives Wearable devices initially became... 2/22/2021 8:00:00 AM
Sarah Shell
5 Secrets to Clear Skin
by Sarah Shell
About Me View My Posts
A lot of time and money goes into trying to find our miracle skin care product but here’s the truth: We need to look deeper. Acne is the body’s way of communicating to you that there is a deeper imbalance. Once balance is restored, skin care products should no longer be required to maintain clear skin. Healing the inner body ultimately heals the skin.Acne is the most common skin condition in the United... 2/19/2021 8:00:00 AM
Wellness Editor
ADHD Kids and Food
by Wellness Editor
About Me View My Posts
Some parents who have a child with ADHD believe that diet may play a significant role in treatment and care. Common thinking says that children who have this condition may feel more settled and focused when they eat, or don’t eat, certain foods. The jury is still out on whether or not these measures have actual benefit, so we'd advise caution while trying to decide. But enough parents have seen a difference... 2/19/2021 8:00:00 AM
Wellness Editor
Researchers Discover New Inflammatory Syndrome
by Wellness Editor
About Me View My Posts
The overlap in symptoms of chronic inflammatory diseases can make diagnosing many cases difficult. The rarer the condition, the less likely the sufferer is of ever putting a name to it. But the recent discovery of a new inflammatory syndrome could mean real answers for some. Here’s what we know so far. The VEXAS Discovery Researchers at the National Human Genome Research Institute, a branch of the... 2/18/2021 6:01:37 PM
Wellness Editor
Mysterious ‘MINOCA’ Heart Attacks Strike High Rate of Women
by Wellness Editor
About Me View My Posts
When it comes to heart attacks, most people think of crushing chest pain and shooting pains in the left arm. They often also think of men. Which makes sense since it's men who are more likely to experience these particular symptoms. But for women, the symptoms of a heart attack may be (and often are) different. Ok so maybe you knew that, but did you know that women may also be more susceptible to the... 2/18/2021 5:44:00 PM
Wellness Editor
6 Keys To Staying Independent For Life
by Wellness Editor
About Me View My Posts
Retaining independence as we enter our senior years is something most of us take for granted because we can't anticipate how things are going to go. The honest truth is, we do not know what our health has in store for us, nor what the world will be like, nor how our families may shift and change. Fortunately, with some planning and care, we can help boost the odds in our favor. Explore six keys to... 2/18/2021 5:25:25 PM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.