Testing for the strength of your grip can be a window into the overall health of your muscles and your nervous system. Assessing grip strength is important because it's an easy, noninvasive test that measures overall muscle power fairly accurately.
A new study published in the Canadian Medical Association Journal supports the idea that grip strength can signify vitality. Researchers found that weak grip strength was associated with higher mortality rates. To read more about grip strength signaling vitality, read this interesting article.
Dr. Nona Djavid is a well-respected and trusted doctor of chiropractic and wellness coach with a private practice in Newport Beach, CA. Founder and head chiropractor at the Wellness Choice Center, Dr. Djavid is dedicated to the creation of transformative experiences of vitality for her patients, through nutritional coun...
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