Most of us have experienced moderate to severe neck, mid-back or lower back pain, in fact back pain ranks second only to common cold as the most frequent cause of sick leave in the United States. Contrary to popular belief spines do not just give out, rather it takes months and years for a condition to develop if left untreated. In most cases, any back problems can be prevented with lifestyle changes and habits. What you may not know is how the health of your spine is directly related to your overall health and aging process.
Your spine has many muscles, tendons and ligaments that serve as connections to areas throughout your body. Your spine also houses your nervous system which in turn controls all of your vital organs. Every cell in your body is dependent on the energy that it gets from the brain which travels through your spine. So keeping your spine in top condition is the best things you can do for both your back and your overall health.
Dr. Nona Djavid is a well-respected and trusted doctor of chiropractic and wellness coach with a private practice in Newport Beach, CA. Founder and head chiropractor at the Wellness Choice Center, Dr. Djavid is dedicated to the creation of transformative experiences of vitality for her patients, through nutritional coun...
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