Yoga Hour - Secret to a Stress Free Mind !!
by Art of
Yoga Hour - Secret to a Stress Free Mind !!
Yoga has amazing secrets to offer for a healthy well being.
Rejuvenate and revive yourself by learning the powerful secrets of yoga and energy within.
Yoga is the union of Mind, Body and Spirit!
You are invited to learn effortless & effective yoga postures to relax and energize the body & mind.
Please note this session is open for people with any or no experience of yoga or breathing exercises.
Admission : FREE (Please RSVP due to limited seating)
RSVP : http://secure.artofliving.org/event_details.aspx?event_id=103987
When: Saturday | Oct 13th | 3:30 pm - 5:00pm
Where: Art of Living Yoga & Meditation Center,
2368 Walsh Ave,Santa Clara, CA - 95051.
Contact: 408-365-4265 or email santaclara@us.artofliving.org
What will I learn?
1. Simple, yet powerful body stretches.
2. Relaxing breathing techniques.
3. Guided Meditation.
4. Take Home practices.
Benefits Reported:
Increased focus & concentration | Reduced Stress
Enhanced Clarity & Joy | Better Sleep
Yoga has amazing secrets to offer for a healthy well being.
Rejuvenate and revive yourself by learning the powerful secrets of yoga and energy within.
Yoga is the union of Mind, Body and Spirit!
You are invited to learn effortless & effective yoga postures to relax and energize the body & mind.
Please note this session is open for people with any or no experience of yoga or breathing exercises.
Admission : FREE (Please RSVP due to limited seating)
RSVP : http://secure.artofliving.org/event_details.aspx?event_id=103987
When: Saturday | Oct 13th | 3:30 pm - 5:00pm
Where: Art of Living Yoga & Meditation Center,
2368 Walsh Ave,Santa Clara, CA - 95051.
Contact: 408-365-4265 or email santaclara@us.artofliving.org
What will I learn?
1. Simple, yet powerful body stretches.
2. Relaxing breathing techniques.
3. Guided Meditation.
4. Take Home practices.
Benefits Reported:
Increased focus & concentration | Reduced Stress
Enhanced Clarity & Joy | Better Sleep
10/12/2012 4:49:36 PM
Written by Art of
Operating in over 150 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization.
View Full Profile
Comments
Be the first to leave a comment.
What to Do When the Afternoon Crash Hits Hard
Wellness Editor
Scared Stiff: The Chemical Behind the Body’s Startle Response
Wellness Editor
More Adult Women Being Diagnosed With Autism
Wellness Editor
Your Bones’ Best Buddy: Bacteria in Your Gut
Judith Finlayson
FDA Approves Software That Could Replace Specialized Doctors
Wellness Editor
5 Threats to Women’s Health
Wellness Editor
Lying to Appear More Honest is a Thing
Wellness Editor
Understanding the Psychology of Nostalgia
Wellness Editor
