What is Romana's Pilates?

Do you think you've already tried Pilates...at your local gym or at your country club?
Well, think again.

Did you know that the Pilates industry is not regulated?
There are innumerable, cheap programs around, and poorly trained instructors that have taken advantage of the outstanding reputation of Pilates.
You can even buy a certification off of the internet without ever having to demonstrate knowledge and teaching skills.
Working with a poorly trained instructor you may not get the benefits that Pilates promises, and you could even get hurt by working with inadequately trained instructors.
Be a smart Pilates consumer.

Romana Kryzanowska is the world-renowned protégé of Joseph Pilates and has been teaching the method for nearly six decades.
Long ago Romana made a commitment to Joe and Clara Pilates to continue their life's work, and Romana continues to deliver on that promise today by traveling the world and teaching the next generation of instructors.

Today Romana's Pilates® is run by Romana, her daughter Sari Meija- Santo and her granddaughter Daria Pace.

The Romana's Pilates ® certification program involves working with every piece of apparatus and matwork in the system and working the whole body.
The apprenticeship entails a minimum of 700 hours of training, observation, teaching and three sets of very demanding practical and written exams.
Romana's Pilates® instructors learn the full Pilates repertoire up to the advanced system and have to demonstrate this knowledge.

After certification, instructors are required to participate in continuing education workshops to ensure quality and progression.

The quality and intensity of the learning is surpassed by none.

By choosing to train with a Romana's Pilates® instructor you can be sure that your workout
will be tailored to your individual needs and that your sessions will give you results.

True Pilates is a REAL workout - not a stretching or therapy session.

Whatever your age, level or physical ability, you will be challenged and you will sweat.
The well-choreographed exercises flow seamlessly from one to the next, and are adapted to the specific needs of your body.
Move with great concentration, precision and dynamics without pause.
Work your whole body, inside and out, from head to toe.
You can expect your session to fly by with varied movements, few repetitions and deep work.

Tried and tested for over 80 years, True Pilates is still the perfect exercise regimen that gets long-lasting results.